In-depth analysis: Bipolar disorder testing tool - Emotional Disorder Questionnaire (MDQ) Bipolar disorder , also known as bipolar disorder, is a complex and often misunderstood mental illness characterized by violent fluctuations in mood, energy, and activity levels. For many patients, obtaining an accurate diagnosis of bipolar disorder can often be a long and challenging journey. Today, we will ...
Understand what self-efficacy is and its impact on individual behavior and mental health. This article explores the definitions, influencing factors, and enhancement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online tests to help you evaluate and improve your confidence in responding to challenges. What is self-efficacy? Self-efficacy refers to the i...
Learn how to stay self-centered in intimate relationships and distinguish which changes are positive and which may lead to self-loss. Through psychological testing, you can deeply analyze the impact of your relationship with your partner on your self-image, helping you maintain a healthy self-awareness and relationship. How do we change in relationships? Everyone is unique, but our personality and...
What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that can...
Is personality born? From inheritance to environment, reveal the truth about personality formation In the field of personality psychology, 'Is personality born?' has always been a hot topic of controversy. When many netizens search for 'MBTI', 'free MBTI test' or 'personality test entrance', what they really want to know is: is the reason why we are ourselves now, is it because genes determine our...
Know Yourself: Start a journey of self-awareness that penetrates your heart Have you ever asked yourself late at night: ' Who am I? What do I really want? Where are my strengths and weaknesses? How do I have a relationship with others? How can I make better choices? ' These questions seem simple, but they actually touch on the complex levels deep in my heart. In today's era of fast pace and inform...
In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...
'Being your true self is the most worth pursuing privilege in your life.' - Jung In the exploration of personality psychology, 'real self' has always been an inescapable topic. When many people search for keywords such as 'MBTI test portal' , 'personality test for free' , 'type 16 personality test' , and 'Myers-Briggs personality test for free' , they actually have a question in their minds: Who a...
Full guide to interview self-introduction skills: perfectly show yourself in 3-5 minutes, including frame templates, precautions and practical suggestions, helping you easily deal with the interviewer's first question and improve the interview success rate. In a job interview, 'Please introduce yourself' is the first question that almost every interviewer will ask. This short 3-5 minutes of self-i...