What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory.
Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...
A complete guide to interview self-introduction techniques: Perfectly present yourself in 3-5 minutes, including framework templates, precautions and practical suggestions to help you easily respond to the interviewer's first question and improve your interview success rate.
In a job interview, 'Please introduce yourself' is almost the first question every interviewer asks. This short 3-5 minute...
In the world of MBTI personality type, self-expression is very different for different people. The ESFJ is usually considered to be a type that is easier to express itself due to its extraverted and emotional traits. They are often like 'living open books', and they clearly show their true selves regardless of their words and deeds. This openness is particularly evident in romantic relationships, ...
In the MBTI Type Sixteen personality, advocates (INFJs) are often considered sensitive and romantic types, eager to establish deep relationships with people who can truly understand themselves. True love and a healthy partner relationship are inseparable from the courage and honesty of being able to let go of defense and show your true self. But to be that true self, advocates must learn an extrem...
With the changes in the workplace environment and people's career development needs, more and more people are beginning to pay attention to their career anchors. Career anchor refers to the core of a person's professional value and sense of accomplishment, and represents an individual's preferences and concerns for the profession. The Schein Career Anchor Questionnaire is a tool for evaluating per...
“Understanding oneself is the starting point to freedom.”
——The original intention from the PsycTest team
At PsycTest, we have always been committed to one thing: Make psychological assessments within reach, scientific and warm.
If you are looking for an authoritative, professional, and truly free personality test, don’t hesitate anymore our carefully launched 'Eysenck Personality Questionnaire...
Understand what self-efficacy is and its impact on personal behavior and mental health. This article explores in depth the definition, influencing factors, and improvement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online test to help you evaluate and improve your confidence in dealing with challenges.
What is self-efficacy?
Self-efficacy (Self-Eff...
Learn how to stay self-centered in intimate relationships and distinguish which changes are positive and which may lead to self-loss. Through psychological testing, you can deeply analyze the impact of your relationship with your partner on your self-image, helping you maintain a healthy self-awareness and relationship.
How do we change in relationships?
Everyone is unique, but our personality ...
Everyone looks forward to having a warm and harmonious family, but family relationships in real life are often full of challenges. How can we maintain close relationships and maintain personal boundaries in our families? This problem bothers many people. This article will explore how to find a balance in family relationships from a psychological perspective and help you establish a healthier famil...
In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...
