If anyone wants to accomplish something or have a successful life, he must set goals. With goals, our hard work will be more practical and meaningful, and we will have more sense of accomplishment in the process of achieving our goals.
Setting goals also creates more motivation in life and work. Just like if you hold a magnifying glass and swing it around in the sun, nothing will happen. If you f...
The General Self-Efficacy Scale (GSES) is a scale used to measure an individual's overall self-confidence in dealing with various environmental challenges or facing new things. It was compiled by German psychologist Professor Ralf Schwarzer and his colleagues in 1981. It has been translated into many languages and is widely used internationally. This scale has 10 items in total, involving aspects ...
The Adaptive Narcissism Scale (ANS) is a psychometric tool used to measure adaptive narcissism. Adaptive narcissism refers to a tendency of self-evaluation, including pride in oneself, self-confidence in oneself, recognition of one's own merits and sense of accomplishment, while maintaining the ability to pay appropriate attention to and respect others.
Although the word narcissism often has nega...
In real life, not all shy people are minors. In fact, according to research by psychologists, about 40% of adults have varying degrees of shyness. Adult shyness is a common emotional state in which adults feel nervous, uncomfortable, or fearful of being judged by others in social or public situations. This shyness can impact our careers, relationships, and even our mental health.
Are you prone to...
Sigma Male (Sigma Male) generally refers to independent, self-disciplined men who do not pursue or please the opposite sex and respect everyone. He is considered a 'high-quality man' because he is different from the mainstream social values and appears full of personality, and is regarded as a 'lone wolf'. These qualities make them high-quality individuals who are unsociable, highly independent, h...
'Smiling depression' is a type of depression and a new type of depressive tendency that mostly occurs in urban white-collar workers or in the service industry. Due to 'the need for work', 'the need for face', 'the need for etiquette', 'the need for dignity and responsibility', they smile most of the time during the day. This 'smile' does not come from deep within. It is a real feeling, but a burde...
Opinion refers to a clear view, perspective or opinion formed by an individual on a certain issue or thing. Being assertive means being able to express your own point of view and stand your ground in a given situation. Opinion can be based on personal experience, knowledge, values and personal understanding. It reflects a person's view and attitude towards the world. Opinionated people are usually...
The Family Affluence Scale (FAS) is a scale developed by the World Health Organization (WHO) school-age children's health behavior research team. It is designed to assess the material wealth levels of families with school-age children through a series of easy-to-answer questions. The FAS scale is a quantitative assessment tool used to infer a family's material affluence.
The FAS scale is based on...
Psychological Resilience Scale is a commonly used psychological assessment tool used to measure an individual's ability to cope and recover when facing stress, adversity and challenges. It helps researchers and clinical professionals understand individuals' psychological adaptability and coping strategies in difficult situations.
Mental toughness scales usually consist of a series of questions or...