Energy is the basis of efficiency. If we lack energy, we will not be able to work and study optimally. So, what are some ways to effectively restore energy when we feel low on energy? Here are 9 simple yet effective habits that we hope will help you improve your energy levels.
The first habit is to sleep more. Sleep is a source of energy, and if we don’t get enough sleep, it affects the function ...
When each of us is born, the doctor writes the time of birth. The planetary gravity and magnetic field energy corresponding to this birth time create your innate talents and mission. Not all astrological signs, MBTI personality types or Enneagrams have the same lifestyle.
Through human diagram interpretation, you will learn what you are here to do in this life? What is your strongest talent? What...
What is the Barnum Effect?
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The Barnum effect is a psychological phenomenon in which people will highly identify with some vague, general, and universal personality descriptions, thinking that these descriptions are specially tailored for them, but in fact these descriptions can apply to many people. The name of the Barnum Effect comes from a famous American circus owner, Phineas Taylor Barnum ...
Do you sometimes feel that your way of thinking is irrational or that you have made some wrong decisions? You may be 'tricked' by your own brain. The human brain is a very complex and magical organ that can help us process all kinds of information, solve problems, and create imaginations. However, the brain also has its limitations and flaws. It will be affected by some psychological biases (cogni...
What is a socially negative personality?
Socially negative personality, referred to as 'social poisonous weed', refers to those people who always exude negative energy in the social circle, making people feel tired, and even affecting the overall atmosphere. They may not mean it, but their actions and attitudes make people uncomfortable.
How to identify socially negative personality?
1. Complai...
Sometimes life is like a journey. We will encounter various scenery and encounter various difficulties. Sometimes, we feel tired, confused, and frustrated. We need to take a bath in our souls to regain our energy and confidence.
I would like to share with you 15 life philosophies that make you happy, hoping to bring you some inspiration and encouragement.
1. The happier you are, the easier life ...
In the MBTI (Myers-Briggs Type Indicator), 'I' stands for Introversion and 'E' stands for Extraversion. These two dimensions describe the way in which an individual interacts with the external world and the energy dynamics. The following is a detailed introduction to the difference between 'I' and 'E' in MBTI.
If you still don’t know your MBTI personality type or want to retest whether your perso...
Depression, also called major depressive disorder or clinical depression, is a mood disorder whose symptoms include persistent sadness or lack of interest in life.
Most of us feel sad, lonely, or depressed at times. This is a normal reaction to loss, struggles in life, or damaged self-esteem.
But when intense sadness—which includes feeling helpless, hopeless, and worthless—lasts from days to wee...
The emotional intelligence we often talk about actually refers to emotional intelligence. Does it only refer to the ability to control emotions? What psychological traits do people with high emotional intelligence have? Is emotional intelligence innate or cultivated?
What is emotional intelligence?
First of all, from the perspective of emotional intelligence, emotions are not messy, nor are they...
Are you curious about what each letter in the MBTI personality test means? What psychological color symbol does it correspond to? MBTI (Myers-Briggs Type Indicator) theory and color psychology are two very interesting areas when it comes to exploring personality traits. MBTI is a personality classification tool based on psychological theory, while color psychology studies how colors affect people'...
