At critical moments in life, we often need to face the following questions: 'What is the most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?'. The Rokeach Values Survey (RVS) is also translated as the Rockach Values Survey or Rockach Values Schedule as a scientific psychometric tool, which is an important guide to help us find answers to ...
In the fast-paced and high-pressure modern life, more and more people are beginning to pay attention to their mental health status . Anxiety, depression, excessive stress, sleep disorders and other problems quietly affect our emotions, behaviors and interpersonal relationships. At this time, a scientific mental health test can help us realize psychological problems earlier, adjust our status in a ...
ISTJ Personality Type: Rigorous Guardian of Order ISTJ (Safety Focus) is a responsible order builder who is committed to creating and enforcing rules in systems and institutions. They are neat and orderly inside and outside, follow established procedures in everything, maintain traditions and abide by norms with reliable and responsible qualities, and are the cornerstone of stability of social ope...
Explore the concept of emotional independence and how to improve emotional management skills, understand the skills of achieving self-control and healthy dependence through emotional independence, help you control your emotions and improve your mental health. Re-control your emotions and say goodbye to your sense of dependence Have you ever felt your emotions being pulled by others, like a manipul...
Among the 16-type personality, the INFJ-type personality (also known as 'promoter') is widely regarded as one of the most responsible and strongest personality types. This type of people often have a never-ending to-do list , and the mind always echoes 'what else has not been completed', such as what to eat for dinner today, how much is the rent missing, whether to cash out the help promised neigh...
Understand the gaslighting effect and its manifestations, and learn to identify and cope with psychological manipulation. Help you protect yourself from emotional abuse and restore self-esteem and confidence through practical cases, online testing and effective methods. Have you ever encountered a situation where your partner, relative, friend or colleague deliberately distorts the facts, making y...
Psychological toughness is the key ability to build inner strength. This article will take you to explore the essence and methods of improving psychological toughness and understand how to grow in adversity in life. Professionally analyze the misunderstandings of psychological toughness, provide practical psychological construction strategies, and attach a professional psychological toughness scal...
Career planning is an important part of personal growth, helping people gain insight into their interests, values, personality and abilities, and thus make scientific career decisions. Faced with fierce competition in the modern workplace, accurate career planning is particularly critical. This article will introduce a variety of common career planning testing tools, such as MBTI, GATB, Holland Ca...
A complete analysis of narcissistic personality disorder (NPD): including symptom characteristics, formation mechanism, self-test and coping strategies Narcissistic Personality Disorder ( NPD ) is a personality disorder that has attracted widespread attention in psychiatric psychology. It is often misunderstood as 'natural narcissism' or 'showing off', but in fact, NPD is a clinically diagnosed pe...
