At critical moments in life, we often need to face questions like: 'What is most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?' '. As a scientific psychological measurement tool, the Rokeach Values Survey (RVS for short, also translated as the Rokeach Value Scale or the Rokeach Value Scale) is an important guide to help us find the answe...
MBTI personality type: ISTJ Inspector
ISTJs (Security-Heavy) are responsible organizers who strive to create and enforce order within systems and institutions. They are neat and orderly, both inside and outside, and have a procedure for everything. Reliable and conscientious, ISTJs want to uphold traditions and follow rules.
!ISTJ
ISTJ personality type
ISTJs are consistent and efficient contri...
Mental internal friction refers to the excessive consumption of one's own psychological resources when an individual faces difficulties or pressure, leading to adverse consequences such as depression, distraction, and a decreased sense of self-worth. People with severe mental internal friction tend to pay too much attention to their own psychology and emotions and ignore external things and activi...
Character traits:
ESFP is an energetic and enthusiastic person who likes to enjoy life and pay attention to external sensory experiences. Aquarius, on the other hand, are creative and free-spirited people who like to think independently and try new things. Combined, ESFP Aquarius is a person full of creativity and enthusiasm, focusing on freedom and independence, and is good at creating and enjoyi...
The Chinese New Year is the most important festival of the year, and it is also the time when the differences in people’s personalities are best reflected. People with different MBTI types have very different ways and mentality of celebrating the New Year. Today we will take a look at the different states of people E and I during the Chinese New Year. Which type of person do you belong to?
E pers...
Mental health is a very important component of a person's mental state. The pressure and fast-paced lifestyle in modern life make more and more people feel psychological stress and discomfort. Therefore, it is important to take a mental health test to understand your mental state.
This article will introduce you to some tests that can help you understand your mental health status, and also provid...
Character traits:
Aries are energetic and enthusiastic people, always full of confidence and motivation, and like to take risks and try new things. ESTPs are pragmatists, have a strong sense of action and adventurous spirit, and seek novel experiences and challenges. Combined, the Aries ESTP is an adventurous, brave, and action-oriented person who likes to try new things and actively implement his...
Explore the concept of emotional independence and how to improve your emotional management skills. Learn the techniques to achieve self-control and healthy dependence through emotional independence, helping you control your emotions and improve your mental health.
Regain control of emotions and say goodbye to dependence
Have you ever felt like you were being manipulated emotionally by someone e...
Understand the gaslighting effect and its manifestations, and learn to identify and cope with psychological manipulation. Help you protect yourself from emotional abuse and restore self-esteem and confidence through practical cases, online testing and effective methods.
Have you ever encountered a situation where your partner, relative, friend or colleague deliberately distorts the facts, making...
In this fast-paced society, we often encounter various pressures and challenges, and sometimes feel negative emotions such as anxiety, fear, and low self-esteem. These emotions can impact our productivity, relationships, and quality of life. So, how can we make our mentality more stable, more confident and optimistic? Below, we will share some methods, hoping to help you.
Think calmly and not be ...
