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Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values to help you find your life direction and see your inner pursuits (with detailed interpretation methods)

Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values to help you find your life direction and see your inner pursuits (with detailed interpretation methods)
At critical moments in life, we often need to face questions like: 'What is most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?' '. As a scientific psychological measurement tool, the Rokeach Values Survey (RVS for short, also translated as the Rokeach Value Scale or the Rokeach Value Scale) is an important guide to help us find the answe...

True Interpretation of MBTI Personality Type: ISTJ - Examiner

MBTI personality type: ISTJ Inspector ISTJs (Security-Heavy) are responsible organizers who strive to create and enforce order within systems and institutions. They are neat and orderly, both inside and outside, and have a procedure for everything. Reliable and conscientious, ISTJs want to uphold traditions and follow rules. !ISTJ ISTJ personality type ISTJs are consistent and efficient contri...

How to deal with mental exhaustion

Mental internal friction refers to the excessive consumption of one's own psychological resources when an individual faces difficulties or pressure, leading to adverse consequences such as depression, distraction, and a decreased sense of self-worth. People with severe mental internal friction tend to pay too much attention to their own psychology and emotions and ignore external things and activi...

MBTI’s various states of celebrating the New Year, E people vs I people have a big difference in how they celebrate the New Year! What kind of person are you?

MBTI’s various states of celebrating the New Year, E people vs I people have a big difference in how they celebrate the New Year! What kind of person are you?
The Chinese New Year is the most important festival of the year, and it is also the time when the differences in people’s personalities are best reflected. People with different MBTI types have very different ways and mentality of celebrating the New Year. Today we will take a look at the different states of people E and I during the Chinese New Year. Which type of person do you belong to? E pers...

Mental health test, how is your mental health?

Mental health is a very important component of a person's mental state. The pressure and fast-paced lifestyle in modern life make more and more people feel psychological stress and discomfort. Therefore, it is important to take a mental health test to understand your mental state. This article will introduce you to some tests that can help you understand your mental health status, and also provid...

What is emotional independence? What does it mean to be an emotionally independent person?

Explore the concept of emotional independence and how to improve your emotional management skills. Learn the techniques to achieve self-control and healthy dependence through emotional independence, helping you control your emotions and improve your mental health. Regain control of emotions and say goodbye to dependence Have you ever felt like you were being manipulated emotionally by someone e...

Gaslight Effect: Are you mentally manipulated?

Gaslight Effect: Are you mentally manipulated?
Understand the gaslighting effect and its manifestations, and learn to identify and cope with psychological manipulation. Help you protect yourself from emotional abuse and restore self-esteem and confidence through practical cases, online testing and effective methods. Have you ever encountered a situation where your partner, relative, friend or colleague deliberately distorts the facts, making...

How to become a mentally stable person?

In this fast-paced society, we often encounter various pressures and challenges, and sometimes feel negative emotions such as anxiety, fear, and low self-esteem. These emotions can impact our productivity, relationships, and quality of life. So, how can we make our mentality more stable, more confident and optimistic? Below, we will share some methods, hoping to help you. Think calmly and not be ...

Building mental toughness: Living with your own vulnerabilities

Mental toughness is a key ability to build inner strength. This article will help you explore the essence and improvement methods of mental toughness, and learn how to grow in the face of adversity in life. Professionally analyzes misunderstandings about mental toughness, provides practical mental building strategies, and comes with a professional mental toughness scale assessment. In the journe...

Holland Career Types and Discipline Comparison Table of RIASEC Theoretical Model and Test Results Code

Holland Career Types and Discipline Comparison Table of RIASEC Theoretical Model and Test Results Code
Understand Holland's career interest theory and its six major career types, and help you choose the career direction that suits you best through career interest self-tests. This article lists the typical majors and careers corresponding to each career interest type in detail to help you plan a successful career. Holland's career interest theory Holland's Theory of Career Choice, proposed by Amer...
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