What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory.
Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...
Paranoid personality disorder is a common problem that affects interpersonal relationships and mental health. This article will explore its characteristics, symptoms, self-test methods and scientific ways of improving it to help you better understand and cope with this psychological state.
What is paranoid personality disorder?
Paranoid Personality Disorder (PPD) is a psychological disorder char...
A complete guide to interview self-introduction techniques: Perfectly present yourself in 3-5 minutes, including framework templates, precautions and practical suggestions to help you easily respond to the interviewer's first question and improve your interview success rate.
In a job interview, 'Please introduce yourself' is almost the first question every interviewer asks. This short 3-5 minute...
College is an exciting time for many young people. Many college students often feel stressed due to the new challenges brought by college—leaving home, studying and adapting to a new life.
Trying to cope with so many new changes may cause some students to suffer from depression. Studies show that more students now suffer from depression than previous generations. Let’s learn about the symptoms of...
Have you tested the 'MBTI Personality Test' that is waving around the world? This mental test divides humans into 16 categories. If you don’t know what kind of MBTI personality you belong to, you can click me to test it~
In addition to your own personality, I want to know which artist is the same as you? The MBTI personality database can query the MBTI type of artists. Let’s take a look at the MB...
Restoring love refers to taking positive actions when a relationship breaks down or is about to break up, hoping to regain the love and trust of the other party and rebuild and improve the relationship.
Restoring love is not an easy task, because when a relationship breaks down, the two parties usually fall into quarrels, cold wars, or even breakups. At this time, if both parties do not have appr...
Why don’t you want to go to work?
Have you ever had this experience:
Going to work every day is a kind of torture. I am tired of my job. I want to change fields, positions, and environments, but I don’t know what I am suitable for, what my hobbies are, what I need, what my life goals are, and what my values are.
People around you have various expectations for you. They hope that you can be stab...
During the interview process, facing the 'killer' question is a challenge that every job seeker will encounter. This article summarizes 5 common and difficult interview questions and provides practical answer strategies to help job seekers stand out in interviews and increase their chances of admission.
1. How long have you been looking for a job? What did you do when you were unemployed?
Emplo...
Agoraphobia is a rare form of anxiety disorder. If you have this disorder, your fear can prevent you from going out into the world. You avoid certain places and situations because you think you'll be trapped and won't be able to get help.
For example, you may worry or panic when you:
Public transport (bus, train, boat or plane)
Large open spaces (car parks, bridges)
Enclosed spaces (shops, cinem...
In life, who doesn’t want to be a loved one? Most of us have tried to be kind in the past year, use reason to guide our words and deeds, try our best to show a good side in interpersonal communication, and are eager to leave a good impression on others.
But the reality is that no gold is pure, no one is perfect, and this is actually no big deal. If you think about it carefully, many times, it is ...