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Psychology: What causes procrastination and how to improve it?

Do you often put off important things, only to regret them later? Have you ever wondered why you procrastinate and how to overcome the habit? If your answer is yes, then this article is for you. Procrastination is a common psychological phenomenon that refers to the behavior of postponing something you plan to do even though you know the consequences will be harmful. Procrastination not only affe...

A full solution to the mental health standards and influencing factors of college students: a comprehensive understanding of the measurement and improvement path of mental health

A full solution to the mental health standards and influencing factors of college students: a comprehensive understanding of the measurement and improvement path of mental health
Against the background of the current pressure of education system and social development, the mental health problems of college students have become a social issue that cannot be ignored. According to survey data from 126,000 college students nationwide, about 20.3% of college students have obvious psychological disorders. Despite this, the proportion of students receiving psychological majors is...

What is AQ? Why is it more important than IQ and EQ? Come find out which adversity type you are and learn how to improve your AQ in four steps!

Do you often encounter situations like this: your boss suddenly gives you a major task and requires you to complete it in a short period of time. What is your first reaction? Complain, anxious, panic, or calm, think, and act? Did you know that your reaction actually reflects your adversity quotient, also known as AQ? What is AQ? Why is it important to your workplace viability? Keep reading and you...

[The Most Accurate on the Internet] BDSM Test - Adult Sexual Preference Tendency and Alphabet Personality Attributes Psychological Boundary Test

[The Most Accurate on the Internet] BDSM Test - Adult Sexual Preference Tendency and Alphabet Personality Attributes Psychological Boundary Test
What is BDSM testing? In today's society, BDSM testing has gradually become a popular topic, especially in the fields of psychological exploration and emotional recognition. The BDSM test is also called the BDSM tendency test and the BDSM personality letter attribute test. The BDSM test is not suitable for everyone, but it is for those who want to gain a deeper understanding of their role in inti...

How much psychological pressure is you? Test now for free to assess current stress levels

How much psychological pressure is you? Test now for free to assess current stress levels
In the fast-paced modern society, psychological pressure has long become a 'hidden burden' that has troubled countless people. Do you often feel tired, irritable, anxious, and difficult to concentrate? This is likely a signal that your psychological stress has exceeded your tolerance. Don’t worry, with a professional psychological stress test , you can quickly understand your stress levels and tak...

How to conduct effective psychological counseling

In today's fast-paced, high-stress society, more and more people need psychological counseling to relieve stress and solve mental problems. In this article, we'll explain how to conduct effective psychological counseling to help you better cope with life's challenges. At the same time, we also provide free psychological tests to help you better understand your mental state. What is psychological ...

How do colors affect our mood and behavior? Basic Principles and Practical Guide to Color Psychology

Colors are not just visual phenomena that our eyes see; they also profoundly affect our emotions and behaviors. The field of study of this phenomenon is called 'color psychology.' Today we’ll dive into the basics of color psychology, Kandinsky’s theory, the psychological effects of various colors, and how to actually apply this knowledge in your life. What is color psychology? Color psychology i...

Heart Signal: Have you really fallen in love with someone? 5 psychological signals + full analysis of MBTI love code

Heart Signal: Have you really fallen in love with someone? 5 psychological signals + full analysis of MBTI love code
In the vague area of 'like' and 'love', many people will fall into an emotional dilemma: 'Am I really moved, or am I just lonely?' 'Why do you care so much about someone but you are not sure about your relationship?' This article helps you to identify whether you like someone through 5 key psychological signals, and combine 16 typical manifestations of MBTI personality in love, and comprehensive...

Common psychological barriers and coping strategies among college students

Common psychological barriers and coping strategies among college students
The college period is an important stage in life. However, as the pressure of study and life increases, many college students often face various psychological barriers. These psychological problems not only affect their learning and social abilities, but may also have a profound negative impact on their physical and mental health. Understanding and dealing with these psychological barriers is cruc...

MBTI 16 types of personality jealousy psychology analysis, which one are you?

MBTI 16 types of personality jealousy psychology analysis, which one are you?
Jealousy is a kind of jealousy that a person overcomes himself. It is usually related to a person's self-esteem, self-confidence, values, expectations and goals. Different personality types may become jealous of different things or people, or they may also have different manifestations and coping methods. So, what is the jealousy of the 16 personality types of MBTI? This article will reveal the an...
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