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Psychology: What causes procrastination and how to improve it?
Do you often put off important things, only to regret them later? Have you ever wondered why you procrastinate and how to overcome the habit? If your answer is yes, then this article is for you.
Procrastination is a common psychological phenomenon that refers to the behavior of postponing something you plan to do even though you know the consequences will be harmful. Procrastination not only affe...
Mental health standards for college students
Mental health standards for college students
To correctly understand the standards for college students’ mental health, we should pay attention to the following aspects:
1. Relativity of standards
In fact, there is no clear boundary between mental health and unhealthy among college students, but a continuous process. If normal is compared to white and abnormal is black, then there is a huge buf...
Is there a formula for success? 5 key laws to increase your winning rate in life!
Have you ever wondered why some people always succeed while others always hit a wall? Is it because they have any special talent or luck? Or is it because they have mastered some secret methods or techniques?
In fact, success is not a mysterious thing, but a set of scientific formulas and laws. This is the amazing truth revealed to us by Professor Barabasi in his book 'There is a Formula for Succ...
People who stay up late should watch it best
Why do you like to stay up late?
We went from closing our eyes at night and opening our eyes during the day to opening them all the time. A pair of dark circles under our eyes is even more typical than a panda’s! Unstable sleep is common for young people, but sooner or later you have to pay back when you go out to hang out. Do you think staying up late is just a matter of taking a few days off to...
Public speaking is scarier than death! ? Come and learn these 5 tips to change your mind and free yourself from fear!
Have you ever had the experience that when you are about to give a speech on stage or at a meeting, your heart beats faster, your hands and feet are cold, your mouth is dry, and you even want to run away? Do you think public speaking is scarier than death? Do you think you are just not good at public speaking and will never improve?
If you have such trouble, then you must read it, because I want ...
Factors affecting mental health of college students
Factors affecting mental health of college students
Judging from the current general situation in our country's colleges and universities, most college students are mentally healthy; however, there are also a considerable number of college students whose mental health status is not optimistic. According to a survey of 126,000 college students across the country, 20.3% have obvious psychological d...