Have you ever had the experience that when you are about to give a speech on stage or at a meeting, your heart beats faster, your hands and feet are cold, your mouth is dry, and you even want to run away? Do you think public speaking is scarier than death? Do you think you are just not good at public speaking and will never improve?
If you have such trouble, then you must read it, because I want ...
Do you often feel like you don't have enough time? Are you always procrastinating or distracted? Do you want to improve your efficiency? If your answer is 'yes', then you must read it, because I am going to tell you the 5 most effective time management methods to double your efficiency!
These methods are scientifically proven and can be used to plan your time, prioritize important things, reduce ...
Have you ever had the experience that after you and your lover broke up, you still wanted to keep in touch with him/her or be friends again? Do you feel that breaking up is a very sad thing and you don’t know how to face it? Are you worried that a breakup will affect your life and work?
If you have these confusions, then please continue reading. I will tell you how to correctly deal with the sepa...
In this fast-paced society, we often encounter various pressures and challenges, and sometimes feel negative emotions such as anxiety, fear, and low self-esteem. These emotions can impact our productivity, relationships, and quality of life. So, how can we make our mentality more stable, more confident and optimistic? Below, we will share some methods, hoping to help you.
Think calmly and not be ...
There are always ups and downs in life, and sometimes we fall into troughs and feel frustrated, helpless, and confused. At such a time, how should we adjust our mentality and regain our direction and motivation? The following are 8 effective methods that I have summarized based on my own experience and learning. I hope they can inspire you.
1. Reduce interpersonal relationships. When we're at a l...
In this fast-paced era, we often face various pressures and challenges, and sometimes feel anxious, depressed, and powerless. We need to find some ways to relax ourselves, adjust our mentality, and improve our happiness.
There are 70 different self-healing methods here, covering aspects of life, sports, food, travel, entertainment, etc. Each method is the user's personal experience or suggestion....
When a relationship ends, it may bring about different emotions, including sadness, loss, anger, anxiety, self-blame, etc. These emotions can often make people feel frustrated and overwhelmed. Getting over a previous relationship takes time and effort, but there are some specific ways you can help yourself.
Ways to get over your last relationship
1. Acknowledge and accept your feelings and emoti...
When INFP meets Aries, he is like a poet who is full of dreams and suddenly decides to put on his armor and conquer the world! 🌟
INFP, this personality type is known as the 'Mediator'. They are true idealists, always looking for that perfect world. Deep inside them lives a gentle soul who is always eager to help others and is a true dreamer.
And Aries (Aries), ah, this is a sign full of energy a...
In the glittering sky of zodiac signs and the rich spectrum of MBTI personality types, INFP Aries individuals stand out for their unique outlook on wealth. They are idealistic dreamers and pioneers of action. So, how does a person with such a combination of personalities view wealth? Let’s explore the INFP Aries’ view of wealth together. Please note that this article is based on a general analysis...
What would you do if you disagree with the other party during communication?
Have you ever encountered a situation like this? When you are communicating with others, you find that the other person's point of view is completely different from yours. You think what he said is very unreasonable, and you want to refute him immediately, or argue with him, or even quarrel? If you have such an experienc...