At critical moments in life, we often need to face questions like: 'What is most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?' '. As a scientific psychological measurement tool, the Rokeach Values Survey (RVS for short, also translated as the Rokeach Value Scale or the Rokeach Value Scale) is an important guide to help us find the answe...
How is Narcissistic Personality Disorder (NPD) diagnosed through psychological testing scales? Understand the diagnosis method of narcissistic personality disorder (NPD) and assess narcissistic tendencies through psychological test scales such as NPI. This article details the characteristics of NPD, commonly used psychological testing tools, diagnostic criteria and their limitations to help you b...
What would you do if you disagree with the other party during communication?
Have you ever encountered a situation like this? When you are communicating with others, you find that the other person's point of view is completely different from yours. You think what he said is very unreasonable, and you want to refute him immediately, or argue with him, or even quarrel? If you have such an experienc...
Mental health standards for college students
To correctly understand the standards for college students’ mental health, we should pay attention to the following aspects:
1. Relativity of standards
In fact, there is no clear boundary between mental health and unhealthy among college students, but a continuous process. If normal is compared to white and abnormal is black, then there is a huge buf...
Young people, how are you? I am an old man who is over thirty years old. Today I want to share with you some experiences and lessons I have learned in life, hoping to be helpful and inspiring to you.
I know you may think that I am an old antique and do not understand your world and ideas, but please believe me, I was once a young man just like you. I once had dreams and enthusiasm, and I also mad...
Today, I want to share with you some solid life advice, especially for my female friends. These suggestions are based on the following ten principles. I hope you can benefit from them.
1. Reduce dependence on emotional needs. Emotional needs are one of the basic needs of human beings, but over-reliance on emotions will make you lose yourself and fall into irrational behavior and decision-making. ...
Mental internal friction refers to the excessive consumption of one's own psychological resources when an individual faces difficulties or pressure, leading to adverse consequences such as depression, distraction, and a decreased sense of self-worth. People with severe mental internal friction tend to pay too much attention to their own psychology and emotions and ignore external things and activi...
Do you sometimes feel that your way of thinking is irrational or that you have made some wrong decisions? You may be 'tricked' by your own brain. The human brain is a very complex and magical organ that can help us process all kinds of information, solve problems, and create imaginations. However, the brain also has its limitations and flaws. It will be affected by some psychological biases (cogni...
Have you ever wondered how your life is shaped by your memories? Have you ever wondered how your memories are affected by your life? Have you ever wondered whether you could learn about other people's lives through their memories?
Memoirs are a form of literature that allows us to peek into other people's inner worlds, experience their life stories, feel their ups and downs and life insights, all...
Why don’t you want to go to work?
Have you ever had this experience:
Going to work every day is a kind of torture. I am tired of my job. I want to change fields, positions, and environments, but I don’t know what I am suitable for, what my hobbies are, what I need, what my life goals are, and what my values are.
People around you have various expectations for you. They hope that you can be stab...
