In this fast-paced society, we often encounter various pressures and challenges, and sometimes feel negative emotions such as anxiety, fear, and low self-esteem. These emotions can impact our productivity, relationships, and quality of life. So, how can we make our mentality more stable, more confident and optimistic? Below, we will share some methods, hoping to help you.
Think calmly and not be ...
We do all kinds of things, say all kinds of things, and express all kinds of emotions every day. However, have you ever thought that these superficial behaviors and feelings are actually driven by our subconscious minds deep inside? What is the subconscious mind? How does it affect us? Let’s explore this mysterious and important spiritual realm together.
What is the subconscious mind?
The Uncons...
Antisocial personality disorder (ASPD) is a serious personality disorder characterized by ignorance of others’ rights, lack of empathy, impulsive behavior, and criminal tendencies. This article provides an in-depth analysis of the symptoms, causes, treatments and how to get along with such people, and provides free online psychological test links to help you better understand this mental health pr...
The so-called freedom is not to do as one pleases, but to be in control of oneself. When people do not succumb to desires and instincts, they gain a higher level of freedom.
Have you ever had this experience:
You make a plan to get up early and wake up on time, but you always procrastinate in getting up and pick up your phone habitually. As a result, an hour or two passes by in a daze, and you r...
Why do you like to stay up late?
We went from closing our eyes at night and opening our eyes during the day to opening them all the time. A pair of dark circles under our eyes is even more typical than a panda’s! Unstable sleep is common for young people, but sooner or later you have to pay back when you go out to hang out. Do you think staying up late is just a matter of taking a few days off to...
It deeply explores the essential difference between love and attachment, helps you understand the relationship between true love and dependence, learn how to truly love someone in an intimate relationship, and establish a healthy emotional connection.
In intimate relationships, we often fall into this confusion: Do I need someone to love me, or do I really love this person? If my psychological a...
Personality is the embodiment of an individual's inner behavioral tendencies. It is unique, holistic, structural and stable, and provides a unified internal explanation for external behavioral patterns. Since Hippocrates proposed the 'Four Liquids Theory' two thousand years ago, human research on 'personality psychology' has never stopped. To this day, various schools of thought are competing for ...
In the workplace, we all hope to successfully achieve our goals, gain recognition from our bosses and colleagues, and enhance our value and status. However, sometimes we encounter difficulties and setbacks, and are even hindered by seemingly insignificant details. These details may be our own behavior or attitude, or it may be our communication or cooperation with others. If we do not discover and...
As the pressure in life and work continues to increase, many people will develop anxiety when facing pressure. Mild anxiety can disappear through adjustment, but long-term anxiety can cause anxiety disorders. So, what is self-treatment for anxiety? What are the symptoms of anxiety disorders? Let’s find out below.
This kind of anxious emotion is future-oriented, which means that this emotion is da...
The dumpling-shaped personality is a unique personality that is soft on the outside and strong on the inside. It is friendly and easy to get along with on the surface, but rich and profound on the inside. Learn how they balance extroversion and introversion, be charismatic in social interactions and solitude, and yet have sensitive emotional needs that require careful attention. Read the full arti...
