Many mental health and medical conditions have similar symptoms to depression—such as fatigue and sleep problems—so you may think you have depression when you actually don't.
Here are the facts about depression, disorders with similar symptoms, and how to tell them apart.
Depression: The Basics
Depression is a common mental health condition that affects the way you feel, think, and behave. You ...
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder.
Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that serious...
Dog-whistle abuse is an invisible psychological violence. The abuser makes the victim feel wronged and angry through words and hints. This article deeply explores the definition, harm and response methods of dog-whistle abuse to help you identify and Respond to this mental abuse.
What is dog-whistle abuse?
Dog-blowing abuse is an invisible psychological abuse. The abuser accurately stimulates t...
Anxiety is a normal emotional reaction, and we all feel anxious when we face stress, danger or difficulties. However, if anxiety is excessive, lasting, or unreasonable, it can affect our quality of life and health. At this time, we may suffer from anxiety.
Anxiety is a mental illness that comes in many different types and manifestations. According to statistics from the United States, 28% of peop...
Have you ever been in a situation where you get up in the morning, look in the mirror, and realize that your hair is a mess, which makes you very unhappy. You might think it's because you didn't sleep well last night, or because you're using the wrong shampoo. In fact, your hair may have another secret that tells you how high your stress levels are.
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Hair can detect drugs and stress
As you pro...
How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...
Stress is an inevitable part of our lives, it can be a motivator or a burden. What impact does stress have on our physical and mental health? How do we cope with stress? Will stress be passed on to the next generation? This article will reveal the secret of stress to you from a scientific perspective.
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Stressors and Stress Responses Stressors are events, things, or even thoughts that can cause ...
In love, we all yearn for finding that soul-fitting partner and walking hand in hand through every journey of life. Have you ever wondered why some people seem to have known each other for a long time when they first meet, while others still find it difficult to resonate with each other? In fact, behind this, there may be the mystery of the MBTI type sixteen personality. Today, let us explore the ...
Agitation depression (AD) is a special type of depression that, in addition to low mood, is also accompanied by psychomotor agitation and escape from thoughts. Patients with this disorder often exhibit uneasiness, irritability, impulsivity, hostility and other behaviors, which seriously affect their quality of life and social functions. Agitation depression is closely associated with bipolar disor...
Personality disorders are a type of mental illness that affects an individual's thinking, emotions, behavior and interpersonal relationships. Borderline personality disorder (BPD) is a complex mental health condition whose core features are significant instability in relationships, self-image, mood, and behavior. This disorder often involves multiple aspects of the patient's life, and the patient ...
