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How to Use the Career Clover Model for Career Planning: Tools to Help You Find Your Dream Career

On the road to career planning, many people often get confused: What kind of work can I love, be good at, and bring ideal returns? The career clover model provides us with an idea to help everyone find balance in their career and achieve a true integration of career and life. What is the Career Clover Model? The career clover model is a very practical career planning tool. It divides the core of...

How to accept other people’s praise gracefully? Learn to accept praise and improve self-confidence!

Many people feel overwhelmed or even unconfident when facing praise. Learning to accept praise gracefully can not only enhance interpersonal relationships, but also enhance self-confidence. This article analyzes the psychological disorders of accepting praise in detail and provides practical methods to help you respond to praise confidently. Have you ever had this experience: when others praise ...

How to avoid being disadvantaged in society? 20 experiences to teach you how to deal with various situations

Society is a complex arena, and everyone plays a different role. Sometimes we encounter some troublesome problems, such as how to deal with praise from others, how to deal with unequal relationships, and how to escape from the pressure of involution. , how to integrate into the circle you want, etc. These problems may affect our mentality, emotions and actions, and even cause us to suffer or be in...

MBTI NF personality: How to make a lot of money with creativity and a sense of mission? (Exclusive to INFP / ENFP / INFJ / ENFJ)

Welcome to PsycTest (PsycTest), we provide scientific, professional and free psychological assessment services to hundreds of thousands of people around the world every day. Today, we are going to discuss a personality type with a strong sense of mission and creativity. They not only change the world, but also earn wealth for themselves: NF personality. If you are: Idealist, eager to change the ...

Jung Eight Dimension + MBTI | ENFJ's shadow function personality analysis, how to give full play to your hidden personality advantages?

Jung Eight Dimension + MBTI | ENFJ's shadow function personality analysis, how to give full play to your hidden personality advantages?
Have you ever had the experience as an ENFJ: At some point, the behaviors or thoughts you exhibit are very different from your daily personality traits, which confuses or surprises you? Have you ever thought about where these behaviors and ideas come from, and what significance and effect do they have for you? If you are interested in these issues, this article may give you some inspiration. Want...

What is self-efficacy? How to improve self-efficacy? 5 ways to help you strengthen your self-confidence

What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...

From Anxiety to Calm: How to Cultivate Inner Harmony in Everyday Life

Are you always agitated and unable to calm down? How to find inner peace? How do we find inner peace in the busy city life? By accepting our past selves and letting go of external criticism and control, we can move toward inner harmony and peace. This article shares simple and practical psychological methods to help you achieve inner peace. Standing in a crowded subway car, you hear the rambling...

Is suppressing anger beneficial? How to deal with anger healthily

Anger is an emotion that everyone experiences and is a normal psychological defense mechanism. Learning to deal with anger effectively not only helps improve your relationships, but also your mental health. This article will share how to manage anger and provide practical coping methods to help you better deal with your anger. 'Isn't it a form of disrespect to be angry?' 'Others will be hurt if ...

MBTI 16 Type Personality Difficulty Surveillance Index Revealed: Teach you how to successfully 'capture' the person you like

MBTI 16 Type Personality Difficulty Surveillance Index Revealed: Teach you how to successfully 'capture' the person you like
In the journey of love, it is crucial to understand the love styles and characteristics of different MBTI personality types. Are you curious about which personality types of MBTI 16 types are the most difficult to pursue? How should I formulate unique pursuit strategies based on my personality type? If you also have such questions, then this article will reveal the answer to you. We will give a fi...

What is unipolar depression? How to get rid of it?

What is unipolar depression? How to get rid of it?
单相抑郁症是什么? 抑郁症是一种影响心理健康的常见疾病,它会让人感到悲伤、无力或麻木。在美国,有近六分之一的成年人曾经或正在经历不同程度的抑郁症。 如果你经常情绪低落,对生活失去兴趣,你可能会怀疑自己是否有抑郁症。但是,当你想了解更多关于抑郁症的信息时,你可能会发现有很多专业术语,比如单相、双相、临床和心境恶劣。这些术语让你感到困惑和无助。本文将为你详细解释单相抑郁症的定义、症状、原因和治疗方法,希望能让你对这种疾病有更清晰的认识。 单相抑郁症,也叫单极性障碍或重度抑郁症,是指人们长期处于一种强烈的悲伤、忧郁或绝望的心境。这种心境是一种精神障碍,会严重影响人们的社会功能和日常活动。这个名字的意思是,这种心境只有一个“极”或一个方向,就是向下。与之不同的是双相抑郁症,它有两个“极”或两个方向,就是向上和向下。如果你有双相抑郁症,你不仅会有抑郁的状态,还会有躁狂或轻躁狂的状态。 如果你...
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