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Depression and Sadness: When to See a Doctor

Depression and Sadness: When to See a Doctor
Is your sadness just a low mood that passes over time, or is it depression? Some symptoms can help you know when to talk to your doctor. What is depression? Depression is a common mood disorder. This is a mental health condition that can be serious. Depression can have both emotional and physical symptoms that affect how you feel, think, and behave. It can also damage your relationships. You fe...

Say goodbye to anxiety with these tips! Just half an hour a day can make you feel better!

Say goodbye to anxiety with these tips! Just half an hour a day can make you feel better!
Do you often feel anxious and unable to live and work with peace of mind? Do you feel that medication is too expensive, has too many side effects, or is simply useless? If you have such troubles, then you must read it, because I am going to tell you that there are some simple and effective self-care techniques that can help you relieve anxiety and make your life easier and happier. First, you hav...

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

Body fat percentage online calculator

The largest component of the body is water, accounting for about 50% 60% of body weight, followed by fat. Others are proteins and sugars contained in muscles, and inorganic substances contained in bones. Body fat percentage refers to the ratio of body fat to body weight. The body fat rate of boys is about 17-23%; the body fat rate of girls is about 20-27%; 14~20% of boys under 30 years old; 17~2...

Test your hand speed! Evaluation of 5 CPS online testing websites

In the gaming world, speed is often the key to victory. When it comes to mouse click speed, CPS (clicks per second) has become an important indicator of player strength. Whether you're a Minecraft PvP master or a fan of other games that require quick clicks, understanding and improving your CPS is crucial. This article will give you an in-depth understanding of CPS online testing and conduct a com...

Character Test|Online Character Calculator

Do you want to know how high your character is? Do you want to test the character of your friend or family member? Do you want to find out your character strengths and weaknesses? If your answer is yes, then you must try this online character calculator! This character calculator is a simple and interesting gadget that uses a set of mysterious algorithms to calculate your character score and your...

Psychological effects: four psychological phenomena that affect interpersonal relationships

Relationships are an integral part of our lives, but did you know what? There are some psychological effects that unconsciously affect how we relate to others. This article will introduce four common psychological effects and give some practical application methods to help you better understand and deal with interpersonal relationships. The Franklin Effect: How to Make Difficult People Become Fri...

Introduction to psychological scales: Jackson Personality Inventory (JPI-R) - a psychological tool for exploring individual differences

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

Mental health test, how is your mental health?

Mental health is a very important component of a person's mental state. The pressure and fast-paced lifestyle in modern life make more and more people feel psychological stress and discomfort. Therefore, it is important to take a mental health test to understand your mental state. This article will introduce you to some tests that can help you understand your mental health status, and also provid...

PsycTest-free psychological testing platform to help you understand yourself

PsycTest a free psychological testing platform to help you understand yourself and others. Take free psychological tests to understand your personality traits and behavioral patterns, share test results with friends, and build closer friendships. PsycTest also provides a wealth of horoscope-related information to help you better understand yourself and others. Professional psychological test and ...
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