The Mood Thermometer (BSRS-5) is a simple mental health self-assessment tool that helps quickly screen for anxiety, depression, anger and other psychological distress. It is widely used in suicide prevention, community screening and mental health research. Learn about the origins, applications and online testing methods of mood thermometers.
What is a mood thermometer?
The Mood Thermometer, also...
In this test, you need to imagine yourself out on the water with friends and then taking a break, where you would choose to rest on the boat. Based on your choices, we will interpret your current mood and emotional state for you and provide you with some stress relief methods that are suitable for you. let's start!
BDI-SF (Beck Depression Inventory Short Form), also known as Beck Depression Rating Scale, was compiled by the famous American psychologist Beck AT in the 1960s and has since been widely used. in clinical epidemiological investigations.
The early version of BDI had 21 items, and its items were derived from clinical practice. Later it was discovered that some patients with depression, especially t...
Mental age refers to the difference between a person's level of mental and emotional development and his or her chronological age. Mental age is often used to describe a person's mental and emotional maturity and is not entirely related to their biological or legal age. A person's mental age may be higher or lower than a person's chronological age, depending on the individual's experiences, enviro...
The mental health problems of college students refer to the mental health-related distress and obstacles that are common among college students. During their college years, they face challenges in many aspects such as academic pressure, changes in interpersonal relationships, future planning, self-identity, etc. These factors may have an impact on their mental health. Here are some common mental h...
Everyone needs to be kind to themselves, both physically and mentally.
It is not easy to treat yourself kindly. First, you must relax and maintain balance; secondly, you must improve yourself and do what you want to do; and finally, you must make up for past deficiencies.
Also, one should not view life as an arena in which one must show one's mettle.
'If you are a good person, you can endure it...
Love is a complex and profound emotion. It is not just like or goodwill, but a deeper emotional connection.
But how do you know if you're truly in love with someone? This psychological test will help you explore your inner world and find the answers.
In the world of love, sometimes we get lost and don't know whether our feelings really reach the level of love.
This simple psychological test wil...
In real life, not all shy people are minors. In fact, according to research by psychologists, about 40% of adults have varying degrees of shyness. Adult shyness is a common emotional state in which adults feel nervous, uncomfortable, or fearful of being judged by others in social or public situations. This shyness can impact our careers, relationships, and even our mental health.
Are you prone to...
The official free social negative personality test (42 questions, with complete analysis) provided by this site is an interesting and enlightening psychological assessment. Through six relatively independent social negative personality dimensions, it reveals the subject's social interaction Possible negative social personality traits. These traits include aloofness, suspicion, willfulness, dominan...
