Stress perception refers to the human body's ability to sense and feel stress. Stress refers to various forces or conditions that affect the body's psychological and physiological state. These forces or conditions can be stress stimuli from the external environment or internal psychological, emotional or physiological factors. People’s perception and perception of stress can be performed in differ...
The ability to deal with stress is a very important psychological ability, because in life, we often face various pressures and challenges, such as work pressure, academic pressure, interpersonal pressure, family pressure, etc. If these pressures cannot be effectively handled, they may have a negative impact on our physical and mental health. Here are some ways to deal with stress: Positive respon...
In a fast-paced modern society, everyone may have experienced some pressure. Psychological stress refers to the psychological reaction caused by an individual's disagreement with the environment. It can come from various factors, such as work, family, interpersonal relationships, etc. If you feel that you are under a lot of psychological pressure, don’t worry. There are free psychological tests no...
The Simplified Coping Style Questionnaire (SCSQ) is a psychometric tool compiled by Zhang Yukun and Yaning. The questionnaire aims to evaluate the coping methods individuals use when responding to stress, including two dimensions: positive response and negative response. Through this questionnaire, we can understand a person's psychological tendencies and coping strategies when facing stress and d...
The Mental Stress Level Test is a tool used to assess individuals’ mental stress levels. Everyone can withstand pressure differently, so you must learn to 'prescribe the right medicine', first analyze how much pressure you can withstand, then further find the root cause and relieve stress. Mental stress level tests can help you understand your stress tolerance and help you find ways to deal with s...
Stress refers to the emotional reactions of physical and mental tension and anxiety that people feel when facing challenges or needs. Stress can come from various factors, such as work, academics, interpersonal relationships, health, and economics. Moderate stress can stimulate people's enthusiasm and creativity, but excessive stress can have adverse physical and psychological effects. In psycholo...
Some people explode when their emotions come up, while others are as calm as air. Which one do you belong to? How strong is your 'emotional control'? Take this test to see if you are the helmsman in an emotional storm, or a boat drifting with the tide. Scientifically assess your emotional control through this set of 10-question psychological tests. Understand your own reaction patterns in the face...
How much pressure can your personality bear? Are you keen on fierce competition and challenges, or are you willing to be content with the status quo, not be enterprising, or are you escaping reality and not accepting pressure? Do this test and you will know. You just have to answer 'yes' or 'no'. Please answer with your first reaction.
People are in a busy work and life. If interpersonal relationships in the workplace become complicated and work tasks are still in trouble, it will undoubtedly add new pressure to people. Can you deal with all this calmly under these mountains?
It is inevitable that you will encounter a low period in your life. In the face of such a situation, everyone's reactions and responses are different. Please imagine the following situation and choose the closest answer to reveal your personality traits and coping during the lows.
