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The romantic and emotional world of INFP+Taurus
Under the stars, there is a special group of people who are both dreamers and realists. They are INFP-type Taurus. This article will take you into their unique emotional world, let’s take a look!
INFP’s inner world
INFPs, known as 'mediators' in the MBTI personality classification, have a rich inner world and strong moral values. They are true idealists, always striving to find goodness and beaut...
How to get through the low points in life
In life, we will all encounter some difficulties and setbacks, and sometimes we may even fall into a trough and feel disappointed and desperate. How should we respond in this situation? People's Daily shared 9 tips to help us get out of the trough and regain hope and motivation. Below, I will introduce these methods in detail to you.
First, go to bed early and get up early, have a regular schedul...
Psychological mechanism and strategy for overcoming the Varenda effect
In life and work, we often have this experience: the more we want to do something well, the easier it is to mess up. In fact, there may be a psychological phenomenon behind this the Valenda effect.
Have you also performed poorly at critical moments because of excessive concerns about the results? Behind this may be the 'Valenda effect' at work. This phenomenon reveals how excessive attention to ...
How to stop caring too much about other people’s opinions and get rid of emotional internal friction
Get rid of emotional internal friction, end excessive concern about other people's opinions, and use professional psychological methods to regain inner peace. This article will help you find your true self in life.
Have you ever experienced a moment when you seemed to have spent the entire day leisurely, only to feel extremely tired at night? Although he didn't do anything that consumed his ener...
An evolutionary perspective on anxiety, depression, and loneliness
Analyze the emotions of anxiety, depression and loneliness from an evolutionary perspective, understand how these emotions affect our survival and mental health, improve our mental state through exercise and social interaction, explore coping strategies and free mental health tests.
Discussions of depression and anxiety often focus on psychological, social, and physiological aspects, and the evo...