Know Yourself: Start a journey of self-awareness that penetrates your heart Have you ever asked yourself late at night: ' Who am I? What do I really want? Where are my strengths and weaknesses? How do I have a relationship with others? How can I make better choices? ' These questions seem simple, but they actually touch on the complex levels deep in my heart. In today's era of fast pace and inform...
The Satya communication model provides a powerful tool for understanding interpersonal relationships, helping people recognize their communication styles and others, and improve relationships through consistent communication. This article will introduce in detail five communication attitudes, including the characteristics and implementation methods of consistent communication, and how to apply the...
The word 'Blues' comes from music, but in a psychological context, it usually refers to a temporary emotional trough , such as a bad emotional experience caused by love breakup, failure, fatigue, loneliness, etc. This type of emotion is different from clinical depression and is usually not persistent and pathological, but a normal reaction in life. This article will combine the MBTI type sixteen p...
Have you ever wondered: Why do you always feel like you are in water in some environments, but you feel out of place on others? Do you desire to understand your personality traits better and make smarter choices in career development, interpersonal relationships, and even relationships? This is not a distant dream. MBTI personality test is the first step in starting your journey of self-cognition....
Have you ever been said to have a dual personality? Curious about your true personality? MBTI Type 16 personality unveils the veil of 'dual personality' for you. This article provides you with a free MBTI test entrance and analyzes the external and inner characteristics of each MBTI person. You will be surprised to find that some seemingly strong personalities are actually sensitive to the heart; ...
Understand the gaslighting effect and its manifestations, and learn to identify and cope with psychological manipulation. Help you protect yourself from emotional abuse and restore self-esteem and confidence through practical cases, online testing and effective methods. Have you ever encountered a situation where your partner, relative, friend or colleague deliberately distorts the facts, making y...
This article explains the value of a cold work mentality through real stories, helping people in the workplace better balance work and life, reduce anxiety and stress, and improve their sense of happiness and efficiency in the workplace. In the modern workplace, many people face anxiety and pressure, and often feel that their work is not recognized, promoted, or respected. Many people are passiona...
Understand what self-efficacy is and its impact on individual behavior and mental health. This article explores the definitions, influencing factors, and enhancement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online tests to help you evaluate and improve your confidence in responding to challenges. What is self-efficacy? Self-efficacy refers to the i...
In the Enneagram Personality Model, the No. 1 personality, also known as The Reformer or Perfectionist , is a highly principled and self-disciplined personality type. They are born to pursue perfection, attach importance to justice, and desire to make the world more reasonable and orderly. This article will comprehensively analyze the core motivations, personality traits, behavior patterns, growth...
In the DISC personality model, different personality types show completely different behavioral styles, communication methods and workplace performance. Understanding your position in the DISC Type 4 personality will not only help in career planning, but also help improve your influence and adaptability in the team. In this article, we will deeply analyze the performance of DISC four personality t...
