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Obsessive-compulsive disorder and obsessive-compulsive personality disorder: How to identify and respond effectively?
Do you often fall into repetitive thinking or behavior patterns that know it is meaningless but difficult to get rid of? Are you pursuing perfection too much, leading to anxiety and stress? If you have similar troubles, it may involve obsessive behavior or obsessive personality disorder. This article will explore in-depth the definition, causes, differences and coping methods of these psychologica...
How to distinguish between normal anxiety and anxiety disorder? Here is a free anxiety test!
Anxiety is a normal emotional reaction, and we all feel anxious when we face stress, danger or difficulties. However, if anxiety is excessive, lasting, or unreasonable, it can affect our quality of life and health. At this time, we may suffer from anxiety.
Anxiety is a mental illness that comes in many different types and manifestations. According to statistics from the United States, 28% of peop...
Responses and behavioral performance of different MBTI types under extreme stress dilemma
In this article, we explore in depth how different MBTI personality types behave under extreme stress. Understanding these reactions and learning how to deal with stress can help you better manage your emotions and improve self-awareness.
In daily life and work, everyone experiences stress, but different MBTI personality types perform differently under extreme stress. Understanding these reactio...
What is emotional independence? What does it mean to be an emotionally independent person?
Explore the concept of emotional independence and how to improve your emotional management skills. Learn the techniques to achieve self-control and healthy dependence through emotional independence, helping you control your emotions and improve your mental health.
Regain control of emotions and say goodbye to dependence
Have you ever felt like you were being manipulated emotionally by someone e...
Tips on how to deal with the 6 most common questions in job-hopping interviews to ensure a safe pass
An in-depth analysis of the six must-ask questions and response techniques for job interviews, from self-introduction to reasons for leaving, from analysis of advantages and disadvantages to cross-industry choices, to help you easily deal with the interviewer's tricky questions and improve your interview success rate.
The interview is a key part of the job search process. Almost every interviewe...
When asked in an interview why you left your job and what your shortcomings were, how should you answer?
Complete strategies for dealing with key issues such as reasons for leaving the job, personal shortcomings, and cross-industry job hunting during the interview. Master the interviewer's subtext, skillfully resolve interview problems, and improve the interview success rate.
There are hundreds of interview questions! Among them, 'reason for leaving', 'what are your shortcomings', and 'why did you ...
Use SWOT analysis to find out personal strengths and opportunities, and quickly find the job and industry that best suits you
How to successfully find your first job without work experience? This article shares practical job search skills, including SWOT analysis, self-evaluation methods, and how to replace working experience through club experience to help college students improve their employment competitiveness.
'What should I do? I will graduate in a few months. I don't know what to do in the future.' 'Or come and ...