Do you feel anxious because the epidemic has repeatedly disrupted many plans? When faced with many unknowns, it is normal to feel worried.
However, have you noticed any symptoms of anxiety in yourself?
1. Aches and pains everywhere in the body and tight muscles
2. Different thoughts are passing through my head and I cannot stop deliberately.
3. Feel tired easily
4. Difficulty concentrating
!Wan...
We all know what it feels like to be nervous or uncomfortable in social situations. Maybe you're reticent when meeting new people, or your palms get sweaty before a big presentation. Public speaking or walking into a room full of strangers isn't exciting for everyone, but most people can get through it.
If you suffer from social phobia (also known as social anxiety disorder), these situations may...
When painful memories and emotions appear, will you choose to push them away or let them linger?
When people face an important loss, they will go through various stages of mourning, from being difficult to accept to completely digesting and letting go. Before letting go, you may go through such a stage...
!Memories and Emotions
Whether you are willing or not is not done voluntarily
Every time ...
There are 8 cognitive functions in MBTI: Ne, Ni, Se, Si, Te, Ti, Fe, Fi.
| Function | Abbreviation | Features |
| --| --- | --- |
| Extraverted intuition | Ne | Divergent association; stay open and explore different possibilities; good at changing perspectives and looking at problems comprehensively |
| Introverted intuition | Ni | Abstract association; seeking unchanging and common truths, trust...
During the Republic of China, Li Zongwu attracted widespread attention with his book 'Houheixue'. He expounded the view that one should have a thick skin but not a color, and a dark but colorless heart, in order to become a hero. This article will take Liu Bang, Xiang Yu, Cao Cao, Liu Bei, Sun Quan, Sima Yi and other figures as examples to discuss how thickness and blackness affect success or fail...
Al Ries, the global master of strategic positioning and the first author of 'Positioning', has 26 in-depth thoughts on a successful life, which will help you clear up the fog of life and save you ten years of detours:
1. It doesn’t matter whether you are smart, resourceful, driven, or personable. Don't just look at yourself, look outside, find a good horse and your life will be exciting.
2. To a...
You cry every time you come.
You said that only children cry, so you feel embarrassed every time you cry... You said that you want to 'become less of a crybaby' because since you were a child, whenever you face a new environment, you almost always shed tears. , and this unhappy donation makes you miserable. Physical and mental wear and tear is second. The point is, this thing will make you look l...
What is MBTI?
MBTI is a personality test classification index. It is a personality assessment test proposed by Isabel Briggs Myers and her mother Katharine Cook Briggs in 1942 after long-term research based on Swiss psychologist Carl Jung's book 'Psychological Types'.
Through the question and answer tendencies of the test, 16 personality types are roughly combined, allowing the test taker to fur...
Have you ever had such an experience or confusion:
1. Although you have worked very hard and undertaken many important tasks or projects, you have not received the benefits you deserve?
2. In the project you and Xiao Ming worked on together, both of you performed well, but your superiors seemed to favor Xiao Ming?
3. You are very serious and attentive in doing everything assigned by your superior...
Al Ries, the global master of strategic positioning, has 19 in-depth thoughts on new fields, new industries, and new careers.
Al Ries is a well-known marketing expert. He has put forward many unique insights on brands, competition and innovation in books such as 'Positioning' and '22 Unbreakable Laws of Marketing'. In this article, he shares his 19 in-depth thoughts on new fields, new industries,...