Analyze anxiety, depression and loneliness from an evolutionary perspective, understand how these emotions affect our survival and mental health, and improve our mental state through exercise and social interaction, explore coping strategies and free mental health tests. Discussions of depression and anxiety often focus on psychological, social and physiological aspects, and evolution may be somet...
In the field of neurodiversity research, AuDHD is gradually gaining widespread attention as a term that describes the co-infection characteristics of autism (Autism) and attention deficit hyperactivity disorder (ADHD). This article will comprehensively interpret AuDHD from multiple dimensions such as definition, universality, diagnostic points, trait comparison, and mental health impact, so as to ...
In addition to the MBTI type 16 personality, a large number of free personality tests were collected and tested together! Are you looking for a comprehensive and practical collection of free personality tests? Are you interested in different psychological personality assessment tools? This article has carefully compiled a variety of high-quality, free online personality testing tools including MBT...
Know Yourself: Start a journey of self-awareness that penetrates your heart Have you ever asked yourself late at night: ' Who am I? What do I really want? Where are my strengths and weaknesses? How do I have a relationship with others? How can I make better choices? ' These questions seem simple, but they actually touch on the complex levels deep in my heart. In today's era of fast pace and inform...
In the field of psychology, 'character' and 'personality' are two frequently mentioned but easily confused concepts. The two are closely related and have significant differences. Correct understanding of the difference between personality and personality will help us to have a deeper understanding of individual differences, behavioral tendencies and mental health status. 💡 Want to know your person...
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that seriously...
Psychological toughness is the key ability to build inner strength. This article will take you to explore the essence and methods of improving psychological toughness and understand how to grow in adversity in life. Professionally analyze the misunderstandings of psychological toughness, provide practical psychological construction strategies, and attach a professional psychological toughness scal...
In the field of psychology, 'character' and 'personality' are two completely different concepts. Although there are many explanations for the psychological definition of personality, it generally refers to a person's relatively stable psychological characteristics and behavioral tendencies. In daily communication, what we call personality is actually the personality referred to in psychology. Ther...
PsycTest Quiz provides free, fast and accurate MBTI personality tests to help you understand yourself better. Start testing now: Myers-Briggs Test What is MBTI? MBTI is the abbreviation of Myers-Briggs Type Indicator. It is a self-report questionnaire designed to categorize individuals into 16 different 'psychological types' or 'personal types.' MBTI is based on the theory of Swiss psychiatrist Ca...
You may have heard of 'bipolar' or 'bipolar disorder', or you may think that this is just a sign of ups and downs and moodiness. But in fact, Bipolar Disorder is a serious mental disorder characterized by abnormal and violent fluctuations in mood, energy, activity levels, and judgment, switching back and forth between extreme emotional ups and downs (mania or hypomania) to extreme emotional depres...
