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How far can you go on the road to weight loss?

Many obese people have this trouble: after finally losing weight, they accidentally gain weight again! 'Regaining weight' is not a simple matter of regaining weight. Suddenly gaining weight and losing weight will increase the proportion of body fat. In the end, losing weight will become a luxury. Based on your living habits, you can detect whether you have a body type that is prone to weight gai...
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