Can you get out of the trough by yourself if you fall into an emotional trough? How strong is your self-healing ability? This psychological test helps you find yourself, test your psychological recovery from the trough, and test your self-healing ability. In 8 dimensions, see through whether you can lead yourself out of difficulties and see the psychological distance between you and the trough of life.
Psychological test of eight-dimensional self-healing ability
Have you ever had such a stage:
- Depressed mood and loss of motivation, but cannot explain the specific reasons;
- Even though I know that it should change, I always get stuck in place;
- I can't be interested in anything and just want to escape everything;
- I feel like I understand everything, but I still fall to the bottom and can't get out.
In fact, the problem does not necessarily lie in 'you are not working hard enough', but may be that you have a problem in a certain psychological repair dimension .
If you are experiencing a 'low trough' in your life, then this psychological test will provide you with a systematic self-examination.
The eight-dimensional self-healing force test is based on 8 common self-recovery mechanisms, focusing on key psychological abilities such as emotional regulation, behavioral execution, social boundaries, self-discipline and addiction, helping you to be aware of your own status from the following aspects:
- Are you over-consuming in “ineffective social”?
- Are you being dragged forward by information anxiety and emotional internal friction?
- Are you briefly escaping through impulse consumption and indulging in entertainment?
- Do you lack the inner strength to restore your emotions?
Further reading: How to get out of the trough of life? Try these 8 effective methods to regain direction and motivation
Through 24 behavioral orientation problems, this test will draw your own 'psychological repair map' for you:
- Find out where you got stuck,
- Discover your current emotional repair ability and weaknesses.
- Your current psychological expression pattern in the trough,
- Which psychological dimensions are your strengths, and what are the blind spots that drag your legs down?
- Provide targeted advice and behavioral guidance to help you truly take the first step out of the trough.
Who is the eight-dimensional self-healing force test suitable for?
- People who are in a low mood and in poor condition;
- People who want to improve self-regulation, self-control and mobility;
- Psychological growth users who want to have a deep understanding of their own recovery mechanism.
Everyone has moments to fall into a trough.
The difference is that some people can repair themselves, while others are trapped for a long time.
This test does not label you, but gives you a psychological recovery map.
The sooner you see yourself, the sooner you will get out of the predicament.
Start the test
Click the 'Start Test' button below to start your 'Eight-Dimensional Self-Healing Power' exploration journey 👇