Use the online calculator for body mass index and surface area to quickly calculate your body mass index (BMI) and surface area (BSA) with one click to help you understand your physical health and grasp whether your weight is reasonable and whether your surface area is normal. What is BMI and body surface area? BMI is the Body Mass Index (Body Mass Index), referred to as the body mass index. It is...
In-depth analysis of the manifestations, impacts and coping strategies of imposter syndrome can help you overcome self-doubt in the workplace, rebuild your self-confidence, and achieve professional growth. Do you feel deeply self-doubt after you achieve your achievements? Do you often feel that you are just 'pretending' and worry that you will be seen through by others one day? If these feelings m...
In the field of social and personality psychology, understanding how people perceive the motivation and reasons of their behavior with others is the key to interpreting human social interaction. Social cognition and attribution theory is the core of this field, revealing how we interpret our own and others’ behaviors and how these explanations affect our judgments and behaviors. This article will ...
Do you want to understand your personality type, discover your potential and strengths, find a career direction that suits you, and improve your leadership and interpersonal relationships? If your answer is yes, then you must not miss the following MBTI-related books, which will take you into a brand new world of psychology, allowing you to know yourself, understand others, and win in character! W...
In the world of MBTI personality type, self-expression is very different for different people. The ESFJ is usually considered to be a type that is easier to express itself due to its extraverted and emotional traits. They are often like 'living open books', and they clearly show their true selves regardless of their words and deeds. This openness is particularly evident in romantic relationships, ...
Depression is one of the most common psychological disorders around the world. It is not just a 'bad mood', but a serious illness that affects emotions, thinking and physical health. Do you often feel depressed, lose interest in things, or even feel hopeless about life? This comprehensive guide will help you understand the definition, symptoms, causes, diagnosis and coping strategies of depression...
Have you felt depressed, stressed recently, or you always feel unexplained discomfort in your body? You may need to have a comprehensive psychological examination. Among many psychological assessment tools, SCL-90 (Symptom Self-evaluation Scale) is one of the most widely used and authoritative mental health screening tools in the world. This article will fully analyze SCL-90 for you, including: Wh...
Have you ever felt different from others, not understood or understood others? Do you want to know what your personality type is? Do you want to understand how different personality types affect your career choices, relationships, lifestyles, and values? Do you want to explore your strengths and potential, and how to get along and work with other personality types? If you are interested in the abo...
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
This article introduces the Children’s Autism Spectrum Test (CAST), a parent-report questionnaire designed to screen Autism Spectrum Disorder (ASD) in children aged 4 to 11 years. It consists of 37 questions that evaluate social interaction, communication and repetitive behavior. The purpose of CAST is to identify children who may require further evaluation and to determine whether further evaluat...
