SR16 is a professional, systematic, and very rigorous self-evaluation scale. It contains 16 items. It is characterized by its simplicity and clarity. You can quickly understand your own depression level through this questionnaire. Mainly suitable for adults with depressive symptoms, including outpatients and inpatients.
It contains 16 items, each related to a different aspect of depressive sympto...
Take the free ADHD Adult Self-rated Scale (ASRS) online test provided by PsycTest to evaluate your attention and ADHD symptoms.
What is ADHD?
ADHD (Attention-Deficit Hyperactivity Disorder), also known as attention deficit hyperactivity disorder (ADHD), is a common neurodevelopmental disorder. Symptoms of ADHD are often manifested as persistent inattention, hyperactivity and impulsive behaviors,...
The Depression Self-Rating Scale for Children (DSRSC) is a questionnaire about children's understanding of depression and their own depression status. It contains 18 items in total. The number of items is small, and the content is simple and easy to evaluate. Easy for children to understand. It is suitable for children aged 8 to 13 to self-assess their depressive symptoms.
Childhood depressive di...
The Mood Thermometer (BSRS-5) is a simple mental health self-assessment tool that helps quickly screen for anxiety, depression, anger and other psychological distress. It is widely used in suicide prevention, community screening and mental health research. Learn about the origins, applications and online testing methods of mood thermometers.
What is a mood thermometer?
The Mood Thermometer, also...
Do you really understand other people’s emotions?
In this era where 'emotional internal friction' and 'social fear and social cow' are flying all over the sky, each of us plays a different role in social interaction. But do you really understand your position in emotional communism?
This emotional qualities scale (EQ scale) compiled by British psychologist Professor Simon Barron-Cohen is a profe...
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
Most people with mature personalities have rich experiences and a lot of failures and successes to draw from.
But the degree of personality maturity is not necessarily proportional to a person's age.
Therefore, the key to judging whether a person's personality is mature and the degree of maturity is to look at his attitude and ability to deal with things, his ability to adapt to society and his ...
'Nothing is difficult in the world, as long as you are willing to climb.' To make achievements in any work, you need unremitting efforts. If you work day and night, stop at a superficial level, and give up halfway, you will ultimately achieve nothing.
Perseverance and perseverance are the basis for success.
Carnegie said: 'The failure of many young people can be attributed to a lack of persevera...
Some people face heavy pressure, feel depressed, feel that life is very tiring, and feel world-weary; while others are chatting and laughing, coping with ease, and are very chic. how about you!
People live in a big and ever-changing world, and it is common for them to be pulled, squeezed, and hit; especially as a manager, there is pressure from your boss, complaints from customers, and incomprehe...
