Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
In the field of psychology, personality scales are an important tool for evaluating individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed in 1974 by American psychologist Douglas N. Jackson to comprehensively evaluate individual personality traits. ## Jackson Personality Scale Structure and Characteristics The...
In today's social networks, MBTI personality testing has become a hot topic that has attracted much attention, especially the discussions about J and P people, which has aroused heated discussions and strong resonance among many young people. Whether on social platforms or daily communication, everyone is keen to talk about whether they are 'J people' or 'P people', as if this has become a new pas...
How to effectively relieve stress by INFP personality? 3 practical methods to help you release your emotions and find balance! Among the MBTI type sixteen personality , INFP is called the 'mediator' personality. This type of person is gentle, sensitive, empathetic, good at listening to others, and longs to live his ideal life. But for this reason, INFPs tend to be more emotional and internally tan...
ESFJ Consul-type personality (MBTI) comprehensive analysis: social charm, altruistic traits and career development path. Get exclusive reports for free tests, unlocking the in-depth content of 'ESFJ Advanced Personality File', including workplace cases and relationship optimization solutions. ESFJ consul personality is a typical type in the MBTI (Myers-Briggs personality type index) type 16 person...
In social culture, people often emphasize 'skinny' and 'restrained resistance', as if spiritual tenacity is bound to surpass allergies. However, Highly Sensitive Persons (HSP) have proved that sensitivity is not weakness, but a potential force. While highly sensitive people may be more susceptible to external stimuli, they also possess unique insights, rich inner experiences and profound empathy. ...
In the field of social and personality psychology, understanding how people perceive the motivation and reasons of their behavior with others is the key to interpreting human social interaction. Social cognition and attribution theory is the core of this field, revealing how we interpret our own and others’ behaviors and how these explanations affect our judgments and behaviors. This article will ...
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events. If you are worried about whether you have so...
In the MBTI personality testing system, the combination of different personality types shows completely different personality models. Among them, the combination of 'Extraverted, E' and 'Assertive, -A' is called the 'People Mastery' strategy . This type of people often show confidence, boldness, keen on social interaction and strong adaptability. They are the backbone of friends and the workplace ...
Anxiety is a normal emotional reaction, and we all feel anxious when we face stress, danger or difficulties. However, if anxiety is excessive, lasting, or unreasonable, it can affect our quality of life and health. At this time, we may suffer from anxiety. Anxiety is a mental illness that comes in many different types and manifestations. According to statistics from the United States, 28% of peopl...
