Depression, also known as major depression or clinical depression, is a common and serious mood disorder. The main symptoms are persistent sadness or loss of interest in life, which can significantly affect the patient's daily life, work and study, and interpersonal relationships. Most people occasionally feel sad, lonely or depressed in life, which is a normal emotional reaction when facing setba...
Writing a diary is a common way of self-expression. It can help us record every moment in our lives and also allow us to talk about our inner feelings. But you may not know that keeping a journal has an unexpected benefit: it can improve our immunity and reduce our risk of getting sick.
This discovery comes from an experiment conducted by University of Texas psychologist Jamie Pennebaker. He invi...
Have you ever wondered why some people are able to create amazing inventions and innovations, while others can only repeat other people's ideas? Have you ever wondered why some people are able to achieve excellence in a variety of fields, while others are limited to just one? Have you ever wondered why some people are able to solve complex problems while others just get stuck?
The answers to thes...
Have you ever wondered why some people always succeed while others always hit a wall? Is it because they have any special talent or luck? Or is it because they have mastered some secret methods or techniques?
In fact, success is not a mysterious thing, but a set of scientific formulas and laws. This is the amazing truth revealed to us by Professor Barabasi in his book 'There is a Formula for Succ...