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How is your physical health? Quickly measure your BMI and body surface area

Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area. What are BMI and body surface area? ! BMI is calculated based on the ratio of height and weight. It can...

What to do when you are anxious? Try these four breathing exercises to rebalance your mind and body

What to do when you are anxious? Try these four breathing exercises to rebalance your mind and body
Do you often feel anxious, have trouble breathing, or even have panic attacks? Do you want to get rid of these painful emotions and find peace and confidence? If so, you need to learn some simple and effective breathing exercises that can help you control your breathing during times of high anxiety, reduce your stress, and allow you to better cope with life's challenges. What is the principle of ...

Schizotypal personality test: Find out if you have this invisible psychological disorder!

Do you have a schizotypal personality? Come and test it out! What is schizotypal personality? !Schizotypal personality Schizotypal personality is an uncommon personality disorder. Some people also call it cowardice and inferiority complex. People with this personality usually exhibit the following characteristics: Likes to be alone, doesn't like to socialize, doesn't care about other people's ...

Why does studying psychology destroy the three views? Because it allows you to discover these amazing truths!

Psychology is a science that explores human psychological phenomena and behavioral laws. It involves human cognition, emotion, motivation, personality, society, development and other aspects. Studying psychology can help us better understand ourselves and others, and improve the quality and efficiency of life and work. However, studying psychology may also make us doubt and confuse some things th...

When asked in an interview why you left your job and what your shortcomings were, how should you answer?

There are hundreds of interview questions! Among them, 'reason for leaving', 'what are your shortcomings', and 'why did you choose a cross-industry and non-original position' are almost the three major challenges that interviewers must ask. How to answer them will not turn into a disaster of accidentally stepping on taboos. Woolen cloth? Let’s take a look at how to resolve the three major problems...

ESTJ Leo: Controller who pursues power and leadership

Character traits: ESTJ is a typical pragmatist who likes to handle affairs according to plans and rules, focusing on efficiency and results. Leo is a person full of confidence and leadership, and likes to show his abilities and advantages in front of everyone. Combined, ESTJ Leo is a controller who pursues power and leadership, focusing on practical actions and the achievement of results. advanta...

Cancer ENFJ: A warm and considerate leader

Overview: Cancer ENFJ is a warm and considerate person who pays great attention to family and relationships and is willing to consider others. They are very good leaders and organizers and can effectively motivate and organize teams. Cancer ENFJs are sociable, enjoy making new friends, and hope to help others grow and develop. However, they also have some shortcomings, such as being too emotional,...

Anger that cannot be expressed What are the consequences of suppressing anger for a long time? ⁣

'Isn't it a form of disrespect to be angry?' 'Others will be hurt if they see me angry.' Have you ever tried to suppress your anger for any of the reasons listed above? Anger is actually a normal psychological defense mechanism. Ignoring or suppressing this emotion for a long time will have a negative impact on our interpersonal relationships and health. ⁣ ⁣ Suppression does not mean eliminating ...

Want to relax but can't get away from your worries? 2 tips to relax at the right time!

Do you feel anxious because the epidemic has repeatedly disrupted many plans? When faced with many unknowns, it is normal to feel worried. However, have you noticed any symptoms of anxiety in yourself? 1. Aches and pains everywhere in the body and tight muscles 2. Different thoughts are passing through my head and I cannot stop deliberately. 3. Feel tired easily 4. Difficulty concentrating !Wan...

When asked during an interview, 'How many days will it take for you to start work after admission?' What is the best answer?

Job seekers are always asked many questions during job-hopping interviews. One of the common questions is 'how many days can you start work after being accepted?' In this regard, a netizen asked out of curiosity what the best answer would be if asked, 'How many days after admission can I go to work?' and what would be the best time to respond from other people who have experienced it. !Go to work...
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