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Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

Depression is not just a bad mood, it is a health killer in the 21st century! Take a 3-minute self-test to see if you have symptoms of depression

Depression is a serious mental illness that not only affects a person's mood, thinking, behavior and body, but can also be life-threatening! According to data from the World Health Organization (WHO), more than 300 million people worldwide will suffer from depression in 2020, making it the leading cause of human disability. Nearly 2 million people in Taiwan also suffer from depressive symptoms, ac...

Situational depression: depression triggered by stressful events

Situational depression: depression triggered by stressful events
Have you ever felt depressed, sad, or anxious because of some stress or trauma in your life? If so, you may be suffering from situational depression. This is a common psychological reaction that can be relieved with proper treatment and self-care. Situational depression is different from clinical depression and needs to be treated differently. This article explains the difference between the two,...

Coco Li is gone, but the depression is still there. How should we help people with depression around us?

CoCo Lee, born on January 17, 1975 in Hong Kong, China, is a Chinese pop female singer and film and television actress. In 1993, he won the runner-up in the 'Rookie Singing Contest' organized by Hong Kong TVB and made his debut in Hong Kong. In 1994, he released his first music album 'Love Now'. Coco Lee has become a dazzling star in the Chinese music scene with her unique voice and stage charm. S...

Who is most likely to recruit villains in the workplace? Numerology experts name 4 zodiac signs to be careful about

Zodiac conflict in the workplace Although from the perspective of zodiac signs, the zodiac signs that are prone to villains are different every year, but in terms of actual personality differences, in a workplace where the jungle is strong and the strong eat the strong, there are indeed certain zodiac signs that are easy to conflict with others, such as 'Tiger, Dragon' , horse, dog' is talking ab...

How to avoid being disadvantaged in society? 20 experiences to teach you how to deal with various situations

Society is a complex arena, and everyone plays a different role. Sometimes we encounter some troublesome problems, such as how to deal with praise from others, how to deal with unequal relationships, and how to escape from the pressure of involution. , how to integrate into the circle you want, etc. These problems may affect our mentality, emotions and actions, and even cause us to suffer or be in...

How to avoid beatings in society? 10 practical suggestions

Society is a complex and cruel arena, and we face various challenges and difficulties every day. Sometimes, we are treated unfairly or even maliciously attacked by others. How to protect yourself in such an environment and avoid being beaten up by society? The following are 10 practical suggestions I have summarized, I hope they will be helpful to you. 1. Create scarce value. In an organization, ...

Among the MBTI 16 personality types, who is the most difficult “god” to chase? Come and see your hard-to-follow index!

Among the MBTI 16 personality types, who is the most difficult “god” to chase? Come and see your hard-to-follow index!
Do you want to know which of the 16 MBTI personality types are the most difficult to pursue? Do you want to know your personality type and pursuit style? Then take a look at this article! Here we will give different types of difficulty index according to the characteristics of MBTI 16-type personality, from C level to SSS level, a total of five levels. You can use this information to find out your...

What are the common characteristics of boys who are prone to cheating?

What are the common characteristics of boys who are prone to cheating?
Cheating is a fatal blow to any relationship, and there are many reasons why many boys cheat. Today, let’s take an in-depth analysis of the common characteristics of boys who are prone to cheating. 1. Selfishness Boys who cheat are usually selfish. They often only consider their own interests and feelings, but ignore their emotional commitment and responsibility. They easily betray their lovers ...

ESFJ Gemini: Organizer who is good at communication

Character traits: ESFJs are typically extroverts and pragmatists who love social activities, pay attention to traditional values, and are good at organizational planning. Geminis, on the other hand, are witty, curious, communicative and flexible people, always full of novelty and creativity. Combined, the ESFJ Gemini is an outgoing, energetic and creative person who is organized and good at commun...
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