Articles related to 'GABT'

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Is it a good or bad habit to stick to negative news? How to get rid of the doomsday scrolling problem?

Why do we pay close attention to negative news? In this era of information explosion, we are exposed to all kinds of news every day, many of which are negative, depressing, and even scary. Epidemics, disasters, violence, conflicts... these events make us feel powerless and frightened, but also make us irresistibly want to know more. We constantly refresh the screen of our mobile phones and watch ...

The causes and harms of 'staying up late with revenge' and how to adjust your mentality and habits

Have you ever had this experience: when you have been busy all day and can finally lie down in bed to rest, you don’t want to sleep. Instead, you want to read your mobile phone or novel for a while and enjoy your own time? This phenomenon is called 'retaliatory staying up late' and is a psychological compensation mechanism. But does this compensation really make you feel better? Or will it make yo...

10 key skills and habits to improve communication skills that you must know!

10 key skills and habits to improve communication skills that you must know!
If you want to improve your communication skills, then you must read this article. We will share with you 10 key skills and habits to improve your communication skills, making your expression more effective, more engaging, and more interactive. Test how high your communication skills can be. Test address: Test how high your communication skills can be 1. Develop the habit of expressing your thou...

How to use bedtime habits to recall lost sleep?

Sleep is something we all do every day, but sometimes it's not so easy to do. Some people toss and turn in bed but cannot fall asleep; some people fall asleep but have been dreaming all night and wake up feeling exhausted. These are all symptoms of poor sleep quality, which will affect our physical and mental health and work efficiency. So, how to improve our sleep quality? In addition to paying ...

8 habits to improve your workplace influence

Do you want to stand out in the workplace and become an influential employee? Do you want to earn your supervisor's trust, recognition, and attention? If you think that as long as you complete your work tasks, don't ask too much, don't ask too much, and don't anger your boss, you can keep your job with peace of mind, then you are totally wrong. In this era of volatility and brutal competition, if...

Color psychology that subverts common sense! It turns out that color can affect your life in this way!

Color is not only our visual enjoyment, it can also profoundly affect our emotions and behaviors. Have you ever felt like time flies by in a fast food restaurant, but feels like it passes slowly in a coffee shop? Or do you have an illusion of 'forward' or 'retreat' when looking at certain colors? Hidden behind these phenomena is actually the mystery of color psychology. In this article, we’ll loo...

MBTI 16 personality types advanced personality profile + free MBTI test address

Have you ever felt like you were different, not understood, or didn’t understand others? Have you ever wondered what your personality type is? Do you want to understand how different personality types affect your career choices, relationships, lifestyle, and values? Do you want to explore your strengths and potential, and how to get along and work with other personality types? If you are interest...

Is it a bad habit to press the alarm in the morning and get some sleep?

Do you often get woken up by your alarm clock in the morning and then press the snooze button, wanting to sleep a little longer? Do you think this makes you feel more comfortable and energetic? In fact, doing so may affect your physical and mental health. Let’s talk about why it’s a bad habit to press the alarm in the morning and sleep a little longer, and how to break it. ! The role and quality...

'Reverse MBTI test' measures your ideal type! MBTI love brain expression of different personalities

MBTI is a commonly used personality test tool that can help you understand your personality type and strengths. Did you know that MBTI can also be used to test your ideal type and how you behave in a relationship? Recently, a method of 'reverse MBTI testing' has become popular on the Internet. Just imagine the person you like and then answer the questions for him or her, and you can get your ideal...

The MBTI types of athletes participating in the Chinese delegation at the Paris Olympic Games revealed-PsycTest MBTI personality database

The MBTI types of athletes participating in the Chinese delegation at the Paris Olympic Games revealed-PsycTest MBTI personality database
At the ongoing Paris Olympics, the athletes of the Chinese delegation are showing their sports talents in different ways, and the character traits behind them are also one of the important factors that contribute to their success. Today, we will explore the personality characteristics of these Olympic athletes through the MBTI (Myers-Briggs Type Indicator) type, and at the same time introduce to y...
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