Use the Basal Metabolic Rate (BMR) online calculator to quickly understand the daily calories you need and help you manage your weight, gain muscle or lose fat scientifically. By calculating BMR, mastering personalized diet and exercise plans to make health management more efficient. What is basal metabolic rate (BMR)? Basal Metabolic Rate (BMR) refers to the minimum energy consumed by the body to...
Use the online calculator for body mass index and surface area to quickly calculate your body mass index (BMI) and surface area (BSA) with one click to help you understand your physical health and grasp whether your weight is reasonable and whether your surface area is normal. What is BMI and body surface area? BMI is the Body Mass Index (Body Mass Index), referred to as the body mass index. It is...
Borderline personality disorder (BPD), depression and anxiety are often 'confused' clinically, but in fact their psychological mechanisms and expressions are completely different. This article will clarify the difference between the three for you and help you better understand yourself or the people around you. What is borderline personality disorder? Borderline Personality Disorder (BPD) is a per...
INFP - Philosopher (Therapist) personality INFP (introversion, intuition, emotion, perception) is known as a philosopher or healer personality. They are usually quiet observers, idealistic, and very loyal to their own values and important people. INFP wants life to be in line with their inner values. They have a strong curiosity, are able to quickly identify opportunities, and often act as creativ...
In the fast-paced and high-pressure modern life, more and more people are beginning to pay attention to their mental health status . Anxiety, depression, excessive stress, sleep disorders and other problems quietly affect our emotions, behaviors and interpersonal relationships. At this time, a scientific mental health test can help us realize psychological problems earlier, adjust our status in a ...
Career planning is an important part of personal growth, helping people gain insight into their interests, values, personality and abilities, and thus make scientific career decisions. Faced with fierce competition in the modern workplace, accurate career planning is particularly critical. This article will introduce a variety of common career planning testing tools, such as MBTI, GATB, Holland Ca...
The three-ring theory is not only applicable to corporate strategies, but also helps individuals clarify their life direction and find their ideal career by combining their abilities, interests and values. Explore how to use this method to achieve career breakthroughs and maximize self-worth. Do you often feel confused and don’t know what your life goals are? Do you want to find a career that can ...
Stop using MBTI! Now HRs are using this free personality test! Use PDP personality test to see through the 'third eye' of talent potential! Are you a tiger, a peacock, or a chameleon? What kind of animal character are you a test! Free PDP personality test is here. What is PDP? Character evaluation tool that corporate human resources departments are using What should I do if I can’t choose a person...
Have you ever felt like you were classified as a certain personality type after taking the MBTI test - such as 'ENFP' or 'INTJ'? Although these labels bring us a certain level of self-awareness, can they fully and accurately reflect your unique personality traits? Today, we will introduce you to a more scientific and detailed personality test model - Big Five Personality Test . It not only allows ...
Hello everyone! On June 30, 2023, PsycTest Quiz (psychtest.cn) ushered in a special day - it was the first anniversary of our launch! At this special moment, we want to express our sincere gratitude to every user who supports and follows us. As a platform dedicated to providing users with free and professional psychological testing services, PsycTest Quiz has always strived to provide users with a...