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How do people with extremely poor self-control help themselves?
The so-called freedom is not to do as one pleases, but to be in control of oneself. When people do not succumb to desires and instincts, they gain a higher level of freedom.
Have you ever had this experience:
You make a plan to get up early and wake up on time, but you always procrastinate in getting up and pick up your phone habitually. As a result, an hour or two passes by in a daze, and you r...
Five characteristics of college students’ love
Five characteristics of college students’ love
1. Follow blindly
In fact, we will find that some of the love relationships in college are also based on following the trend, especially when friends around you are in love, you think you can't stand out, so you start a relationship hastily.
This situation is quite common, and you can also find that when more than half of the people in a dormitory ...
How to avoid being disadvantaged in society? 20 experiences to teach you how to deal with various situations
Society is a complex arena, and everyone plays a different role. Sometimes we encounter some troublesome problems, such as how to deal with praise from others, how to deal with unequal relationships, and how to escape from the pressure of involution. , how to integrate into the circle you want, etc. These problems may affect our mentality, emotions and actions, and even cause us to suffer or be in...
How to get out of the trough of life? 8 effective methods
There are always ups and downs in life, and sometimes we fall into troughs and feel frustrated, helpless, and confused. At such a time, how should we adjust our mentality and regain our direction and motivation? The following are 8 effective methods that I have summarized based on my own experience and learning. I hope they can inspire you.
1. Reduce interpersonal relationships. When we're at a l...
4 manifestations of “pseudo-diligence”
Pseudo-diligence may seem like a sign of diligence on paper, but in fact it is an inefficient or even ineffective behavior. Professor Jordan Peterson, a well-known psychology expert, has summarized four manifestations of pseudo-diligence. Let us understand them one by one.
1. Pseudo-diligent people will spend a lot of time doing the easiest things and show off their hard work everywhere.
This b...
Take a bath for your riddled soul, 15 life philosophies that will make you happy
Sometimes life is like a journey. We will encounter various scenery and encounter various difficulties. Sometimes, we feel tired, confused, and frustrated. We need to take a bath in our souls to regain our energy and confidence.
I would like to share with you 15 life philosophies that make you happy, hoping to bring you some inspiration and encouragement.
1. The happier you are, the easier life ...
How do you tell if you really enjoy doing something? Try these thought experiments
We all have things we like to do, or want to do. But do we really understand our own preferences and motivations? Do we really love what we do? Sometimes, we may be influenced by external factors, such as money, reputation, social pressure, etc., and ignore our inner voice. In order to help us understand ourselves better, I introduce to you a set of classic thought experiments that can be used to ...
How to identify a soul mate? 40 simple criteria will tell you the answer
'You appeared in front of me, and I remembered your appearance. This city is a paradise for lovers, and you are my soul mate.'
But, in this world, is there really such a person who is in harmony with your soul?
The answer is, of course!
From a psychological point of view, a 'soul mate' is actually the person who is highly compatible with you in all aspects such as emotional style, values, habit...
How to restore energy? Try these 9 simple and effective methods
Energy is the basis of efficiency. If we lack energy, we will not be able to work and study optimally. So, what are some ways to effectively restore energy when we feel low on energy? Here are 9 simple yet effective habits that we hope will help you improve your energy levels.
The first habit is to sleep more. Sleep is a source of energy, and if we don’t get enough sleep, it affects the function ...
10 typical manifestations of being short-sighted. How many have you been hit by?
Being short-sighted is a common character flaw that can cause people to lose their sense of proportion in social interactions, offend others, and even put them in danger. People who are short-sighted often do not know how to observe, analyze and judge. They only act on their own impulses and feelings, and the results are often counterproductive. So, what are the typical manifestations of short-sig...