In daily life, we have to make countless judgments and decisions every day - from what food to choose for breakfast to career planning and investment decisions. However, human judgments and decision-making are not always rational, and are often influenced by various cognitive psychological effects. These psychological effects are shortcuts of thinking formed by humans in long-term evolution, but t...
Do you often pretend to be happy in front of outsiders, but your heart is filled with emptiness and despair? Do you feel that you must show a perfect image so as not to disappoint others? Are you worried that contributing to pain will be regarded as weakness or ignorant of gratitude? If the answer is yes, you may be suffering from a mood disorder called Smiling Depression. What is Smiling Depressi...
In today's fast-paced life, many people have had this experience: they have been busy all day during the day, and finally have their own time at night, but they are reluctant to sleep, and are addicted to mobile phones, watching TV shows or reading, even if they know that tomorrow will be more tired. This phenomenon is called 'Revenge Bedtime Procrastination' and is essentially a psychological com...
Deeply explore the nature, influence and coping methods of shame, help you understand this complex emotion and establish a healthy mental state. Let’s learn together how to live in harmony with shame and turn it into growth drivers. Each of us has experienced those embarrassing moments: when parents share their childhood embarrassing things outside, they want to stop them immediately, and when the...
A complete list of twelve zodiac signs: date range, in-depth analysis of male and female lattice and best pairing guide Have you ever wondered whether your zodiac sign is accurate? Want to know which sign is the best for you? In this complete zodiac guide, you will learn at one time - the date range of the twelve zodiac signs, the differences in male and female style, the pairing suggestions for s...
In the field of competitive sports, the athlete's skills and physical fitness are certainly the key to winning, but the impact of psychological state cannot be ignored. Sports psychology, as a subject that studies the laws of athletes' psychological activities, reveals many psychological effects that affect sports performance. These effects can not only explain the 'extraordinary performance' or '...
The Satya communication model provides a powerful tool for understanding interpersonal relationships, helping people recognize their communication styles and others, and improve relationships through consistent communication. This article will introduce in detail five communication attitudes, including the characteristics and implementation methods of consistent communication, and how to apply the...
Social interaction is an indispensable part of human life. It not only affects the harmony of interpersonal relationships, but also has a profound impact on our career development, mental health and resource acquisition. However, social interaction is not always easy and pleasant, with problems such as malice, consumption, collapse of personality, and crises of trust emerging one after another. Ho...
Relationships are an integral part of our lives and affect our emotions, growth and happiness. However, interpersonal communication is not an easy task. It requires us to master some basic principles and skills to avoid unnecessary troubles and conflicts. In this article, we will share 20 rules in interpersonal relationships with you, hoping to help you improve your interpersonal skills and level....
When we ask repeatedly, “What the hell do I like to do?” In fact, there is often a word hidden behind it: 'I don't seem to like what I do now.' This article is not about telling you 'what do you really like to do', because no one can give you this answer. What we can do is provide a thinking framework so that you no longer idling when you are confused, but actually start to solve the problem. Are ...
