Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...
Everyone will get angry, but have you noticed that some people get angry like fireworks explode, while others are sulking as hard to guess as a mystery? In fact, your MBTI personality type has already betrayed you at the moment when you have angered your emotions! MBTI personality theory divides human personality into 16 types, and the performance of each personality in anger is very different and...
Do you know? In the MBTI personality test, there are three personality types that are particularly prone to falling into 'emo' state - emotional, anxious, and melancholy, and seem to be unable to get rid of emotional fluctuations. If you are one of these three types, or the person you care about has such emotional fluctuations, then hurry up and find out! Not sure what type of MBTI is? Don't worry...
In daily life and interpersonal communication, we will inevitably encounter various forms of criticism. Some criticisms are made of good intentions and aim to help us grow; while others are like thorny words that hit our hearts. Especially when criticizing “targeting people rather than behavior” – what we often call personal attacks, often trigger strong emotional reactions and even hurt a relatio...
Among the MBTI 16 personality , the INFJ personality (usually known as the 'advocate' or 'idealist') is often regarded as the most thoughtful and empathetic type of person. But at the same time, they are also the group of people who are most likely to feel anxious and stressed. They care about society, care about others, and at the same time they also have high requirements for themselves. Althoug...
In the MBTI personality test, INTJ is called the type who is best at thinking independently and planning. They have clear goals and high efficiency, and are the type of person who is best at 'taking things by one person'. But because of this, many INTJs often face 'too much pressure' and 'don't say anything'. So, are people with INTJ-type personality really not afraid of pressure? How do they deal...
Want to know where you will meet true love? The latest MBTI personality test + 16 personality love map, take you to meet your soul mate! Have you ever thought about where you are most likely to meet the destined person? The answer may be hidden deep in your personality. And the MBTI personality test is the key to unlocking this answer. Before you understand your ideal partner, you must first be cl...
Reveal the conflicts and response strategies of the workplace zodiac signs, analyze the interpersonal relationships in the workplace from the characteristics of the zodiac signs, deeply explore the workplace difficulties of the tiger, dragon, horse, dog, etc., and provide practical tips to resolve villains. In this highly competitive environment in the workplace, everyone may encounter challenges ...
A common scenario: After a whole week of fatigue, you finally have your own quiet time, and when you were about to relax, your phone rang. A friend sent a message, his tone was calm but he had an emotional storm. You were exhausted physically and mentally, but you still replied, 'I can come to you' - you know that you actually need more is to be alone and recover. If you are of the INFJ personalit...
In the MBTI Type 16 personality test, INFP (Mediator type) is considered one of the most idealistic and empathetic types. They are happy to forgive others, but they are often in trouble when they forgive themselves. Faced with mistakes and failures, they tend to fall into a whirlpool of self-blame, shame, and repeated reflection. Why is it so difficult for people with this kind of personality to t...