Psychological toughness is the key ability to build inner strength. This article will take you to explore the essence and methods of improving psychological toughness and understand how to grow in adversity in life. Professionally analyze the misunderstandings of psychological toughness, provide practical psychological construction strategies, and attach a professional psychological toughness scal...
Sexual repression is a complex psychological and sociological concept that refers to the state in which an individual suppresses or denies his or her sexual desires and expressions. This article will analyze in detail the psychological and sociological definitions, typical manifestations and underlying causes of sexual repression, and guide you through professional assessment tools for self-awaren...
Anxiety is a normal emotional reaction, and we all feel anxious when we face stress, danger or difficulties. However, if anxiety is excessive, lasting, or unreasonable, it can affect our quality of life and health. At this time, we may suffer from anxiety. Anxiety is a mental illness that comes in many different types and manifestations. According to statistics from the United States, 28% of peopl...
A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...
' Pessimists are always right, and optimists are always moving forward ' is a modern motto that is widely circulated on the Internet. Although this sentence does not have a definite source of celebrities , it is often cited in speeches, official accounts, circle of friends, and life insights, and is used to describe people's different psychological tendencies and behavioral strategies when facing ...
In the vague area of 'like' and 'love', many people will fall into an emotional dilemma: 'Am I really moved, or am I just lonely?' 'Why are you so concerned about someone but not sure about your relationship?' This article helps you identify whether you like someone through 5 key psychological signals , and combines 16 typical manifestations of MBTI personality in love to comprehensively analyze t...
Do you often feel that you are 'not good enough'? Always tangled with the details and it is difficult to relax? You are obviously doing well, but you are still not satisfied with your performance? If these descriptions make you empathize with it, then you are likely to have a perfectionist tendency in your personality, especially those with the 'Turbulent' traits in the MBTI personality test, whic...
Keywords of this article: Big Five Personality, Intimate Relationship Matching, Personality Difference, Couple Personality Analysis, Love Personality Test, Emotional Psychology Why use the 'Big Five' to analyze intimate relationships? In a relationship, we often say that 'whether personality compatible is important.' But what exactly does 'combination' mean? The traditional view of love emphasizes...
Want to improve communication skills? This article explains you 10 communication skills and practical habits in detail, and comes with a number of professional psychological tests to help you understand yourself and others more deeply, thus creating a more efficient and attractive way of expression. If you are looking for practical ways to improve your communication skills, please be sure to finis...
Whether you are a college student who has just entered the university campus and is full of vision for your future career, or a newcomer who has just entered the workplace and is exploring the direction of moving forward, you may have thought in your mind: How should you plan your career path to realize your ideals? Maybe you also hope to get some inspiration from the great philosopher Kant to ill...