Understand what self-efficacy is and its impact on individual behavior and mental health. This article explores the definitions, influencing factors, and enhancement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online tests to help you evaluate and improve your confidence in responding to challenges. What is self-efficacy? Self-efficacy refers to the i...
Learn how to stay self-centered in intimate relationships and distinguish which changes are positive and which may lead to self-loss. Through psychological testing, you can deeply analyze the impact of your relationship with your partner on your self-image, helping you maintain a healthy self-awareness and relationship. How do we change in relationships? Everyone is unique, but our personality and...
Many people will ask: 'What is suitable for me?', 'Where should I go in my life?', 'Do I have a clearer direction?' - This kind of question is not unfamiliar with people with a strong sense of responsibility and a down-to-earth personality. If you have done a free MBTI personality test on PsycTest Quiz and find that you are an ISTJ (Logisticsman) , ISFJ (Guardian) , ESTJ (General Manager) or ESFJ ...
There are 16 types of MBTI personality types, each of which has unique advantages and potential blind spots. Understanding these characteristics not only helps you understand yourself better, but also helps personal growth, career planning and interpersonal relationship improvement. This article will provide you with detailed list of the strengths and weaknesses of each MBTI personality type, and ...
What is the most critical factor in pursuing success? Is it luck? Is it a talent? Or diligence? In fact, the research of psychologist Carol Dweck pointed out that it is often the 'thought pattern' itself that determines whether a person can succeed . Your way of thinking, especially how you view 'whether abilities can be changed', determines how far you can go. In the field of psychology, 'growth ...
What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that can...
In the Enneagram, the fourth personality is a self-type personality, often called The Individualist or The Romantic , and is the type of the Enneagram with the richest emotional depth and self-awareness. They are unique, sensitive, creative, and pay great attention to their own emotional experiences and meanings of existence. This type of people often appear out of place among the crowd, both eage...
'Being your true self is the most worth pursuing privilege in your life.' - Jung In the exploration of personality psychology, 'real self' has always been an inescapable topic. When many people search for keywords such as 'MBTI test portal' , 'personality test for free' , 'type 16 personality test' , and 'Myers-Briggs personality test for free' , they actually have a question in their minds: Who a...
In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...
