In the field of competitive sports, the athlete's skills and physical fitness are certainly the key to winning, but the impact of psychological state cannot be ignored. Sports psychology, as a subject that studies the laws of athletes' psychological activities, reveals many psychological effects that affect sports performance. These effects can not only explain the 'extraordinary performance' or '...
Among the 16-type personality, the INFJ-type personality (also known as 'promoter') is widely regarded as one of the most responsible and strongest personality types. This type of people often have a never-ending to-do list , and the mind always echoes 'what else has not been completed', such as what to eat for dinner today, how much is the rent missing, whether to cash out the help promised neigh...
Understand the gaslighting effect and its manifestations, and learn to identify and cope with psychological manipulation. Help you protect yourself from emotional abuse and restore self-esteem and confidence through practical cases, online testing and effective methods. Have you ever encountered a situation where your partner, relative, friend or colleague deliberately distorts the facts, making y...
In the fast-paced and high-pressure modern life, more and more people are beginning to pay attention to their mental health status . Anxiety, depression, excessive stress, sleep disorders and other problems quietly affect our emotions, behaviors and interpersonal relationships. At this time, a scientific mental health test can help us realize psychological problems earlier, adjust our status in a ...
Explore the concept of emotional independence and how to improve emotional management skills, understand the skills of achieving self-control and healthy dependence through emotional independence, help you control your emotions and improve your mental health. Re-control your emotions and say goodbye to your sense of dependence Have you ever felt your emotions being pulled by others, like a manipul...
Psychological toughness is the key ability to build inner strength. This article will take you to explore the essence and methods of improving psychological toughness and understand how to grow in adversity in life. Professionally analyze the misunderstandings of psychological toughness, provide practical psychological construction strategies, and attach a professional psychological toughness scal...
Mental health is just as important as physical health. When you feel depressed, anxious, stressed, or face troubles in relationships, academics, careers, etc., seeking professional psychological help is a brave and wise choice. As a platform focusing on providing free online psychological assessments, PsycTest Quiz (psychtest.cn) is well aware of the importance of professional support. This articl...
Learning and memory, as the core research field of cognitive psychology, involves a large number of classic and practical guiding psychological effects. Understanding these psychological effects will not only help us design learning plans more scientifically, but also improve memory efficiency and avoid cognitive misunderstandings. This article will provide a comprehensive and detailed explanation...
In the encyclopedia personality system, the number six personality is a cautious personality, also known as the Loyalist , and is the most safe-oriented and responsible type. They are loyal, alert, diligent, and have a high degree of dependence on the organization and rules. But at the same time, they are extremely uneasy and prone to anxiety, and repeatedly weigh the issues of security and trust....