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Am I never good enough? - Imposter syndrome

Have you ever had such an experience? Achieving certain achievements and being praised by others, but feeling that they are just accidental, and afraid of being discovered by others that they actually do not have such abilities. This worry may be impostor syndrome. ⁣ What is Imposter Syndrome? ! Imposter Syndrome (Imposter Syndrome) refers to the psychological phenomenon in which people find it...

Do you suspect you have depression? Not really.

Do you suspect you have depression? Not really.
Many mental health and medical conditions have similar symptoms to depression—such as fatigue and sleep problems—so you may think you have depression when you actually don't. Here are the facts about depression, disorders with similar symptoms, and how to tell them apart. Depression: The Basics Depression is a common mental health condition that affects the way you feel, think, and behave. You ...

Recommend 8 classic memoirs to experience a real and wonderful life

Have you ever wondered how your life is shaped by your memories? Have you ever wondered how your memories are affected by your life? Have you ever wondered whether you could learn about other people's lives through their memories? Memoirs are a form of literature that allows us to peek into other people's inner worlds, experience their life stories, feel their ups and downs and life insights, all...

What is depression?

What is depression?
Depression, also called major depressive disorder or clinical depression, is a mood disorder whose symptoms include persistent sadness or lack of interest in life. Most of us feel sad, lonely, or depressed at times. This is a normal reaction to loss, struggles in life, or damaged self-esteem. But when intense sadness—which includes feeling helpless, hopeless, and worthless—lasts from days to wee...

How to conduct effective psychological counseling

In today's fast-paced, high-stress society, more and more people need psychological counseling to relieve stress and solve mental problems. In this article, we'll explain how to conduct effective psychological counseling to help you better cope with life's challenges. At the same time, we also provide free psychological tests to help you better understand your mental state. What is psychological ...

Career personality test to find the career that suits you best

If you are looking for a job, or want to revisit your career path, a career personality test can be very helpful. By understanding your personality traits and preferences, you can find the career that's best for you and increase job satisfaction and happiness. What is a professional personality test? Vocational personality test is a method of measuring individual career development needs. The te...

Job hunting tips for college students: Strategies to deal with four major problems to make you more confident and competitive in your job search!

Job hunting is no longer an easy task for college students. Many college students will encounter some confusions and problems after graduation, such as not knowing which career is suitable for them, not being able to find a job that matches their major, not having a strong enough diploma, and insufficient work experience. These problems may seem complex, but they actually have some feasible soluti...

Identifying Narcissistic Personality Disorder (NPD) using the NPI Narcissistic Personality Inventory

Identifying Narcissistic Personality Disorder (NPD) using the NPI Narcissistic Personality Inventory
How is Narcissistic Personality Disorder (NPD) diagnosed through psychological testing scales? Understand the diagnosis method of narcissistic personality disorder (NPD) and assess narcissistic tendencies through psychological test scales such as NPI. This article details the characteristics of NPD, commonly used psychological testing tools, diagnostic criteria and their limitations to help you b...

Personality Color: What are the colors of the 16 MBTI personality types?

In MBTI theory, different personality types not only have unique characteristics but are also associated with specific color symbolism. This article will explore the colors of each MBTI personality type and introduce the symbolism behind them. We all know that countless colors can be generated using the three primary colors, so what new color will it be when the colors of each letter of the MBTI p...

To repeat or not to repeat? Teacher Zhang Xuefeng gives you professional selection advice!

After the college entrance examination scores came out, some students were researching which university to apply for, some were considering what major to choose, and some students were wondering whether to repeat the studies. Recently, in the QQ user exchange group of PsycTest, some students mentioned the feasibility of repeating the course and expressed that they were confused and entangled. !D...
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