Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events. If you are worried about whether you have so...
A detailed explanation of the differences between MBTI Type I personality and E personality. This article deeply explores the differences between Type I personality and E personality in MBTI, covering core traits, advantages and disadvantages, workplace performance, common misunderstandings, etc., to help you fully understand and respond effectively and build harmonious interpersonal relationships...
In modern society, more and more people are concerned about mental health issues, especially early screening of depression. The PHQ-9 Depression Screening Scale , also known as the Patient Health Questionnaire-9 (PHQ-9 for short) , is one of the most widely used depression screening tools internationally. If you are looking for the official website of phq9 depression test , want to know what PHQ-9...
Do you doubt you have depression? Maybe not. Depression is not a simple 'bad mood', but a real and far-reaching mental health disease. It may quietly penetrate into every corner of life, disturbing emotions, destroying will, and even interfering with body functions. But not every time a depression means depression—many physical and psychological conditions can show similar symptoms. Therefore, acc...
In modern interpersonal psychology, positive social personality is considered to be a key factor affecting social success and interpersonal quality. Simply put, a positive social personality is the friendly, enthusiastic and positive side that a person shows in interpersonal interactions. Have you ever wondered why some people are always like fish in water in the crowd? This is often precisely bec...
In daily life, have you ever met some people - getting along with them always makes you feel tired, depressed, and even affect your original good mood? These people may fall into the category of negative social personality (also known as 'social poison weeds'). While they are not necessarily “bad people,” their emotional patterns and behaviors may have negative effects invisibly. This article will...
Social interaction is an indispensable part of human life. It not only affects the harmony of interpersonal relationships, but also has a profound impact on our career development, mental health and resource acquisition. However, social interaction is not always easy and pleasant, with problems such as malice, consumption, collapse of personality, and crises of trust emerging one after another. Ho...
In many social occasions, we often encounter a way of interaction that makes people feel overwhelmed - chatting . This seemingly relaxed and casual form of communication may be a natural thing for extroverts, but for introverts , it is a consumption of psychological energy and may even be a social anxiety . If your MBTI personality test results are introverted types such as INFJ , INTP , ISTJ , IN...
A comprehensive analysis of the characteristics, causes and improvement methods of avoidant personality will help you distinguish avoidant personality from social anxiety, and judge whether there is a tendency to avoidance through self-test questions, providing practical overcome strategies and social ability improvement plans. Avoidant Personality is a personality trait mainly characterized by so...
Depression is one of the most common psychological disorders around the world. It is not just a 'bad mood', but a serious illness that affects emotions, thinking and physical health. Do you often feel depressed, lose interest in things, or even feel hopeless about life? This comprehensive guide will help you understand the definition, symptoms, causes, diagnosis and coping strategies of depression...
