You can't predict what will happen today. For most people, this uncertainty is both exciting and can bring anxiety. If you are a typical 'analytical' MBTI personality type, such as INTJ, INTP, ENTJ, or ENTP, you may be more inclined to deal with uncontrollable situations with rational thinking. But even so, uncertainty may still cause you to be trapped in internal friction. This article will analy...
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events. If you are worried about whether you have so...
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In the field of psychology, personality scales are an important tool for evaluating individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed in 1974 by American psychologist Douglas N. Jackson to comprehensively evaluate individual personality traits. ## Jackson Personality Scale Structure and Characteristics The...
In the research and practical application of personality psychology, Big Five Personality Traits has become one of the most mainstream models. How to choose the right Big Five personality testing tool has become a common problem for educators, HRs, psychological counselors and ordinary users. This article will systematically sort out the current mainstream Big Five personality scales, and help you...
At critical moments in life, we often need to face the following questions: 'What is the most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?'. The Rokeach Values Survey (RVS) is also translated as the Rockach Values Survey or Rockach Values Schedule as a scientific psychometric tool, which is an important guide to help us find answers to ...
Today, when extroversion has become the mainstream value, many people mistakenly believe that 'introversion' is a disadvantage. In fact, an introverted personality (the 'type I' in MBTI) has unique advantages such as concentration, in-depth thinking, and independent problem solving . The key is to match the appropriate career and development path. This article will analyze the core traits of intro...
Have you felt depressed, stressed recently, or you always feel unexplained discomfort in your body? You may need to have a comprehensive psychological examination. Among many psychological assessment tools, SCL-90 (Symptom Self-evaluation Scale) is one of the most widely used and authoritative mental health screening tools in the world. This article will fully analyze SCL-90 for you, including: Wh...
In-depth analysis: Bipolar disorder testing tool - Emotional Disorder Questionnaire (MDQ) Bipolar disorder , also known as bipolar disorder, is a complex and often misunderstood mental illness characterized by violent fluctuations in mood, energy, and activity levels. For many patients, obtaining an accurate diagnosis of bipolar disorder can often be a long and challenging journey. Today, we will ...
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
