The emotional intelligence we often talk about actually refers to emotional intelligence. Does it only refer to the ability to control emotions? What psychological traits do people with high emotional intelligence have? Is emotional intelligence innate or cultivated?
What is emotional intelligence?
First of all, from the perspective of emotional intelligence, emotions are not messy, nor are they...
In an intimate relationship, you may have asked: Do I need someone to love me, or do I really love this person? If my psychological and physical needs can be satisfied by this object, can this attachment object be anyone who can meet these conditions? Back to the starting point, do I know how to love?
What is the difference between love and attachment? !
🪐 A. Attachment
The emotional relationsh...
Falling in love is a beautiful thing, but it is also something that requires caution. You may meet all kinds of people, some will bring you happiness and some will bring you pain. If you want to find a suitable partner, you need to have a certain amount of predictability and be able to see the other person's true face before falling in love to avoid falling into a bad relationship.
What is predic...
'Are you OK?'
If you were to answer this question seriously, what would be your answer? If you can quickly describe the emotions you are feeling at this moment, congratulations! But if you just feel empty or indescribable chaos inside, don’t be afraid! you are not alone.
If you want to connect with life and 'alive' again, we must first recognize and accept this state of ourselves 'numbness'.
Fo...
How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...
During the interview, there is a question that remains unchanged for thousands of years: 'Why did you leave your last job?' This is also the question that almost all interviewers are most afraid of facing. How to answer it beautifully and achieve a gorgeous turn? A profound task indeed. Instead of worrying about how to answer 'yourself', why not think about, if you are an employer, why do you need...
Why don’t you want to go to work?
Have you ever had this experience:
Going to work every day is a kind of torture. I am tired of my job. I want to change fields, positions, and environments, but I don’t know what I am suitable for, what my hobbies are, what I need, what my life goals are, and what my values are.
People around you have various expectations for you. They hope that you can be stab...
Psychology is a science that explores human psychological phenomena and behavioral laws. It involves human cognition, emotion, motivation, personality, society, development and other aspects. Studying psychology can help us better understand ourselves and others, and improve the quality and efficiency of life and work.
However, studying psychology may also make us doubt and confuse some things th...
When we talk about 'mental savings accounts,' we're not talking about interest in the bank or investment funds. No, this account is a special ledger in our own hearts, which contains a magical currency: delayed gratification.
When we are faced with a delicious piece of chocolate cake, or a brand new game console, our brains will immediately produce a strong desire. This desire makes us want to en...
Which interview question is the most difficult to answer? In order to understand job seekers more quickly and accurately, today's corporate employers, in addition to frequently updating the 'new question bank' for interviews, also increasingly value job seekers' workplace EQ.
However, if you are looking for a job, which interview question might make you dumbfounded? Or what interview questions ar...