The Symptom Self-evaluation SCL90 is one of the most famous mental health test scales in the world and is currently the most widely used outpatient examination scale for mental disorders and mental illnesses. SCL-90 (Symptom Checklist-90) is a commonly used self-evaluation scale for symptoms, compiled in 1975. Its author is LR Derogatis, sometimes also called Hopkins Symptom List (HSCL, compiled e...
The SAS anxiety self-assessment scale is a psychological scale for evaluating anxiety and is used to measure the severity of anxiety state and its changes during the treatment process. It can help psychological counselors, psychiatrists, and psychiatrists to assess the severity of an individual's anxiety and changes during the treatment process. It can be used for efficacy evaluation during treatm...
From the first day of the holiday, many office workers start counting down the week's vacation. Many people dream of long holidays because everyone can have plenty of time to spend the fun. However, happy times always fly by, and in the blink of an eye, they are one step closer to work. Many people will feel absent-minded, listless, and even have great psychological pressure during the first week ...
Social phobia is a mental illness that feels strongly fear or worry about social or public and therefore tries to avoid it. Patients with social phobia are often afraid of making a fool of themselves, being evaluated or rejected in front of others, which leads to many difficulties and inconveniences in their daily lives. The causes of social phobia may be related to genetics, neurobiochemicals, ps...
Sleep quality is one of the important indicators for evaluating individual sleep health. The definition of sleep quality covers multiple aspects, including the duration, quality, depth, frequency of sleep, and the difficulty of falling asleep and waking up. The Sleep Quality Self-test Table is a widely used tool to evaluate an individual's sleep status. Through a series of questions or questions, ...
Internet addiction, also known as Internet Addiction Disorder (IAD), refers to a behavioral pattern of excessive dependence on Internet usage and uncontrollable self-control. This test is a free online test for the IAD self-measurement table. It is a commonly used self-measurement table that can help you initially evaluate whether you have a tendency to become addicted to the Internet. Please note...
Do you often feel nervous and uncomfortable in front of strangers? Do you feel that you are socially bad? Is it difficult for you to maintain eye contact and natural conversations with others? If your answer is yes, then you may have a certain degree of shyness. Shyness is a psychological phenomenon that includes not only social anxiety, but also behavioral suppression. Shyness can affect your soc...
DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-evaluation scale that evaluates an individual's emotional state in terms of depression, anxiety and stress. It was developed by Lovibond (1995) and has been widely used in many research and clinical practices. DASS-21 contains three subscales that assess depression, anxiety, and stress. Each subscale consists of 7 items, with a tota...
Schizodiac personality. A normal person may have a major change in temperament and become another extreme personality. Maybe you think personality splitting will be far away from us, but it may be very close. Will there be a split personality in your subconscious mind? Come and test it out.