'Smiling depression' is a type of depression and a new type of depressive tendency that mostly occurs in urban white-collar workers or in the service industry. Due to 'the need for work', 'the need for face', 'the need for etiquette', 'the need for dignity and responsibility', they smile most of the time during the day. This 'smile' does not come from deep within. It is a real feeling, but a burde...
Everyone needs to be kind to themselves, both physically and mentally.
It is not easy to treat yourself kindly. First, you must relax and maintain balance; secondly, you must improve yourself and do what you want to do; and finally, you must make up for past deficiencies.
Also, one should not view life as an arena in which one must show one's mettle.
'If you are a good person, you can endure it...
Psychological test: There are thousands of types of jobs. Especially for friends who have just graduated or are going through a period of job confusion, they may not know what job they are suitable for. Try this psychological quiz to help you find your way!
You can take this quiz with your friends and family~
Everyone has their own personality, and the mobilization of personality is very important to a person's development. If you are good at expressing yourself and giving full play to your unique side, maybe another world will appear in front of you.
Only through the mobilization of your personality can your talents and wisdom be put to use, which will make your life more brilliant.
So are you good ...
This psychological test is the professional psychological test scale SDS (Self-Rating Depression Scale). It was designed by William WK Zung MD (1929-1992), a psychologist at Duke University in the United States. It is used to assess the level of depression. .
The SDS Zong's Self-Rating Depression Scale is one of the scales recommended by the U.S. Department of Education, Health and Welfare for ps...
Depression is a serious psychological disorder that often manifests as low mood, loss of interest and pleasure, self-denial, self-blame, and a sense of helplessness, and even suicidal thoughts and behaviors. Symptoms of depression may affect a person's sleep, eating, and daily activities, placing a significant burden on daily life.
The causes of depression may be multifactorial and include biolog...
The Depression Self-Rating Scale for Children (DSRSC) is a questionnaire about children's understanding of depression and their own depression status. It contains 18 items in total. The number of items is small, and the content is simple and easy to evaluate. Easy for children to understand. It is suitable for children aged 8 to 13 to self-assess their depressive symptoms.
Childhood depressive di...
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
SR16 is a professional, systematic, and very rigorous self-evaluation scale. It contains 16 items. It is characterized by its simplicity and clarity. You can quickly understand your own depression level through this questionnaire. Mainly suitable for adults with depressive symptoms, including outpatients and inpatients.
It contains 16 items, each related to a different aspect of depressive sympto...
Free Narcissistic Personality Disorder Test: Find out if you have narcissistic personality traits and determine whether you may meet the characteristics of Narcissistic Personality Disorder (NPD). Through the NPI-56 Narcissistic Personality Inventory test, we can deeply explore narcissistic tendencies and their relationship with NPD, and provide a reference for further professional diagnosis.
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