Each of us is unique, but we are also influenced by the people around us. When we get along with others, we will change. Some changes are good and some changes are bad. We must learn to distinguish and not lose ourselves for others.
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How do we change in relationships?
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MBTI is a commonly used personality test tool that can help you understand your personality type and strengths. Did you know that MBTI can also be used to test your ideal type and how you behave in a relationship? Recently, a method of 'reverse MBTI testing' has become popular on the Internet. Just imagine the person you like and then answer the questions for him or her, and you can get your ideal...
Are you inseparable from your mobile phone every day? Do you always use your phone to browse Weibo, watch videos, and play games? Do you think there would be no fun without a mobile phone? If so, you may already be suffering from cell phone addiction! Mobile phone dependence is a modern psychological disease that will bring a lot of harm to your life, study, and health. Do you want to know how ter...
How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...
When we talk about 'mental savings accounts,' we're not talking about interest in the bank or investment funds. No, this account is a special ledger in our own hearts, which contains a magical currency: delayed gratification.
When we are faced with a delicious piece of chocolate cake, or a brand new game console, our brains will immediately produce a strong desire. This desire makes us want to en...
Melancholic depression is a form of depression, also known as melancholia. As many as 15%-30% of patients with depression fall into this category.
Melancholic depression may have more severe symptoms than other types of depression. It may also be more difficult to treat than other types of depression. But you can learn to manage your symptoms with the help of a mental health professional.
sympto...
Have you ever liked a person, thing, or place? How did you know you liked it? Where does your like come from? What kind of emotion is like?
Like is an emotion we experience every day. It can make us feel happy, excited, warm, and comfortable. However, liking does not happen casually. It has some psychological laws and reasons. If you want to know the secret of love, come and take a look with me!
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Have you ever felt like you were flustered and overwhelmed when faced with an important decision? Do you have such a regret, when you miss a rare opportunity, you will feel regretful and unable to let go? Have you ever had the confusion that when you pursue a big dream, you feel powerless and unable to achieve it?
If you suffer from these problems, you may be an ambiguity avoider. What does it me...
Protagonist Personality (ENFJ) is a personality type among the 16 personalities. Among them, `E` stands for extroversion, `N` stands for intuition, `F` stands for emotion, and `J` stands for independence.
People with the Protagonist personality type are natural leaders, passionate and charismatic.
People with this type of personality are often politicians, coaches and teachers, helping and inspi...
Have you ever suffered from this kind of invisible psychological abuse?
Have you ever had the experience of having your loved one or partner say something seemingly harmless to you in public, but it made you feel extremely uncomfortable, wronged, and angry? And when you express your emotions, others misunderstand you as being unreasonable, sensitive, suspicious, and ignorant? If so, congratulatio...