Procrastination has troubled many people. Sohu founder Zhang Chaoyang shared how to overcome procrastination and improve work efficiency through simple thinking and preparation methods. From self-talking thinking to collecting information, this article provides you with practical tips to help you get rid of procrastination and improve productivity. Procrastination is a problem that many people wil...
In the field of neurodiversity research, AuDHD is gradually gaining widespread attention as a term that describes the co-infection characteristics of autism (Autism) and attention deficit hyperactivity disorder (ADHD). This article will comprehensively interpret AuDHD from multiple dimensions such as definition, universality, diagnostic points, trait comparison, and mental health impact, so as to ...
This article introduces the Children’s Autism Spectrum Test (CAST), a parent-report questionnaire designed to screen Autism Spectrum Disorder (ASD) in children aged 4 to 11 years. It consists of 37 questions that evaluate social interaction, communication and repetitive behavior. The purpose of CAST is to identify children who may require further evaluation and to determine whether further evaluat...
Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...
In the Enneagram Personality Model, the Nine Personality is a harmonious personality, also known as the Peacemaker or mediator , and is a personality type that pursues inner and external harmony. They long for a stable life and undisturbed life, and hope that people can live in peace. The Nine personality is known for its gentleness, tolerance and harmony, but it is also easy to escape conflict an...
Do you often feel that you are 'not good enough'? Always tangled with the details and it is difficult to relax? You are obviously doing well, but you are still not satisfied with your performance? If these descriptions make you empathize with it, then you are likely to have a perfectionist tendency in your personality, especially those with the 'Turbulent' traits in the MBTI personality test, whic...
In today's social networks, MBTI personality testing has become a hot topic that has attracted much attention, especially the discussions about J and P people, which has aroused heated discussions and strong resonance among many young people. Whether on social platforms or daily communication, everyone is keen to talk about whether they are 'J people' or 'P people', as if this has become a new pas...
There are 16 types of MBTI personality types, each of which has unique advantages and potential blind spots. Understanding these characteristics not only helps you understand yourself better, but also helps personal growth, career planning and interpersonal relationship improvement. This article will provide you with detailed list of the strengths and weaknesses of each MBTI personality type, and ...
Against the backdrop of MBTI and zodiac personality analysis, more and more people are beginning to pay attention to the specific manifestations of compound personality. Today we are focusing on ENFP Taurus , a combination of personality and contrasting charm. ENFP, the 'sponsor' personality, is outgoing, intuitive, emotional, and perceptual; while Taurus is known for being steady, pragmatic and s...
Have you ever been said to have a dual personality? Curious about your true personality? MBTI Type 16 personality unveils the veil of 'dual personality' for you. This article provides you with a free MBTI test entrance and analyzes the external and inner characteristics of each MBTI person. You will be surprised to find that some seemingly strong personalities are actually sensitive to the heart; ...
