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Depression is not just a bad mood, it is a health killer in the 21st century! Take a 3-minute self-test to see if you have symptoms of depression

Depression is a serious mental illness that not only affects a person's mood, thinking, behavior and body, but can also be life-threatening! According to data from the World Health Organization (WHO), more than 300 million people worldwide will suffer from depression in 2020, making it the leading cause of human disability. Nearly 2 million people in Taiwan also suffer from depressive symptoms, ac...

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

Coco Li is gone, but the depression is still there. How should we help people with depression around us?

CoCo Lee, born on January 17, 1975 in Hong Kong, China, is a Chinese pop female singer and film and television actress. In 1993, he won the runner-up in the 'Rookie Singing Contest' organized by Hong Kong TVB and made his debut in Hong Kong. In 1994, he released his first music album 'Love Now'. Coco Lee has become a dazzling star in the Chinese music scene with her unique voice and stage charm. S...

Love self-test guide: Do you really like him?

When love comes quietly, it is often accompanied by sweetness and confusion. In this article, we'll look at how you can confirm your true feelings and whether you really like someone. 1. Emotional Observation: The truth about heartbeat In daily life, when we meet someone special, our emotions will change unconsciously. Do you feel particularly happy and relaxed in his company? If the answer is y...

Situational depression: depression triggered by stressful events

Situational depression: depression triggered by stressful events
Have you ever felt depressed, sad, or anxious because of some stress or trauma in your life? If so, you may be suffering from situational depression. This is a common psychological reaction that can be relieved with proper treatment and self-care. Situational depression is different from clinical depression and needs to be treated differently. This article explains the difference between the two,...

What is depression?

What is depression?
Depression, also called major depressive disorder or clinical depression, is a mood disorder whose symptoms include persistent sadness or lack of interest in life. Most of us feel sad, lonely, or depressed at times. This is a normal reaction to loss, struggles in life, or damaged self-esteem. But when intense sadness—which includes feeling helpless, hopeless, and worthless—lasts from days to wee...

Agitated Depression: A Neglected Mood Disorder, Do You Know It?

Agitated Depression: A Neglected Mood Disorder, Do You Know It?
Agitation depression (AD) is a special type of depression that, in addition to low mood, is also accompanied by psychomotor agitation and escape from thoughts. Patients with this disorder often exhibit uneasiness, irritability, impulsivity, hostility and other behaviors, which seriously affect their quality of life and social functions. Agitation depression is closely associated with bipolar disor...

What is unipolar depression? How to get rid of it?

What is unipolar depression? How to get rid of it?
What is unipolar depression? Depression is a common mental health condition that causes people to feel sad, powerless, or numb. Nearly one in six adults in the United States has experienced or currently experiences some degree of depression. If you are often depressed and have lost interest in life, you may wonder if you have depression. However, when you want to learn more about depression, you...

What is postpartum depression? You must understand these knowledge points!

What is postpartum depression? You must understand these knowledge points!
What is postpartum depression? Postpartum depression (PPD) is a complex mood disorder that occurs in some women after giving birth, characterized by adverse physical, emotional, and behavioral changes. According to the DSM-5 (Diagnostic Criteria Manual of Mental Disorders), postpartum depression is a type of major depressive disorder that usually occurs within 4 weeks after delivery. Diagnosis of...

What should you know about prenatal depression?

What should you know about prenatal depression?
After the baby is born, some women suffer from a mood disorder called postpartum depression, which is a common and sometimes serious condition. There is a similar mood disorder called antepartum depression during pregnancy, but it doesn't get enough attention. Let’s learn about the characteristics of prenatal depression, how it differs from other conditions, and how to seek effective help. What i...
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