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Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values help you find your life direction and see your inner pursuits (with detailed interpretation methods)

Detailed explanation of the Rokeach Values Survey (RVS) test: 36 values help you find your life direction and see your inner pursuits (with detailed interpretation methods)
At critical moments in life, we often need to face the following questions: 'What is the most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?'. The Rokeach Values Survey (RVS) is also translated as the Rockach Values Survey or Rockach Values Schedule as a scientific psychometric tool, which is an important guide to help us find answers to ...

Is it beneficial to suppress anger? How to deal with anger healthily

Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...

Comparison and analysis of different versions of the mainstream Big Five Personality Test Scale (NEO BFI): Which one is suitable for you?

Comparison and analysis of different versions of the mainstream Big Five Personality Test Scale (NEO BFI): Which one is suitable for you?
In the research and practical application of personality psychology, Big Five Personality Traits has become one of the most mainstream models. How to choose the right Big Five personality testing tool has become a common problem for educators, HRs, psychological counselors and ordinary users. This article will systematically sort out the current mainstream Big Five personality scales, and help you...

What is self-efficacy? How to improve self-efficacy? 5 ways to help you strengthen your self-confidence

What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that can...

How to maintain yourself in family affection? 7 Practical Ways to Improve Family Relationships

How to maintain yourself in family affection? 7 Practical Ways to Improve Family Relationships
Everyone expects to have a warm and harmonious family, but family relationships in real life are often challenging. How can we maintain intimate relationships in our family and maintain personal boundaries? This problem has troubled many people. This article will explore from a psychological perspective how to find a balance point in family relationships and help you establish a healthier family i...

How MBTI Personality INFP recognizes and gets rid of manipulated behavior in love: In-depth interpretation and practical suggestions

How MBTI Personality INFP recognizes and gets rid of manipulated behavior in love: In-depth interpretation and practical suggestions
Among the Myers-Briggs personality types, INFP (mediator type) is often considered one of the most idealistic and emotional groups. Their understanding of love is far beyond the sweet words on the surface, and it is also a kind of harmony and sublimation deep in the soul. However, precisely because INFPs are naturally kind, empathetic, and easy to trust others, they are often more likely to encoun...

Screening tool for infant autism: Detailed explanation of the M-CHAT-R/F scale (with free online evaluation address and free download of PDF scale)

Screening tool for infant autism: Detailed explanation of the M-CHAT-R/F scale (with free online evaluation address and free download of PDF scale)
Learn about the modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool for infants and young children 16-30 months. Free online test portal, detailed interpretation and Chinese version PDF download to help parents detect autism risks early and win opportunities for their children to intervene. Every parent wants their children to grow up healthily, but Auti...

Introduction to Psychological Scale: Jackson Personality Scale (JPI-R)—a psychological tool to explore individual differences

In the field of psychology, personality scales are an important tool for evaluating individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed in 1974 by American psychologist Douglas N. Jackson to comprehensively evaluate individual personality traits. ## Jackson Personality Scale Structure and Characteristics The...

New explanation of MBTI personality love pairing: Where is the easiest thing to meet true love in type 16?

New explanation of MBTI personality love pairing: Where is the easiest thing to meet true love in type 16?
Want to know where you will meet true love? The latest MBTI personality test + 16 personality love map, take you to meet your soul mate! Have you ever thought about where you are most likely to meet the destined person? The answer may be hidden deep in your personality. And the MBTI personality test is the key to unlocking this answer. Before you understand your ideal partner, you must first be cl...

Detailed explanation of the difference between J and P people in MBTI: behavioral patterns, love concepts and social style

Detailed explanation of the difference between J and P people in MBTI: behavioral patterns, love concepts and social style
In today's social networks, MBTI personality testing has become a hot topic that has attracted much attention, especially the discussions about J and P people, which has aroused heated discussions and strong resonance among many young people. Whether on social platforms or daily communication, everyone is keen to talk about whether they are 'J people' or 'P people', as if this has become a new pas...
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