In 1974, at a research meeting on sexual issues, the World Health Organization (WHO) discussed the concept of sexual health as follows: 'The so-called Sexual health combines the physiological, emotional, intellectual and social aspects of sex, which can improve personality development, interpersonal communication and love, etc..' It can be seen that sexual mental health refers to an individual hav...
In this fast-paced world, we face countless choices and decisions every day. Sometimes, these choices involve an important psychological concept— delayed gratification . Delayed gratification refers to whether you can choose to give up instant happiness when facing temptation and desire to look forward to greater returns in the future. This is not just a self-control ability, but also a deep under...
Positive emotions refer to a series of positive, pleasant and pleasant emotional states, such as happiness, satisfaction, joy, hope, optimism, etc. Positive emotions have a positive impact on individuals’ mental health and well-being, which can promote physical and mental health, enhance the ability to cope with stress and adversity, and improve the quality of life. The cultivation of positive emo...
Nightmare refers to a strong and unpleasant dream experience that occurs during sleep, which usually brings strong emotional reactions such as fear, anxiety, despair, etc. Everyone may have occasional nightmares in their lives, but if they occur frequently and affect the quality of life, you need to pay attention. Nightmares are often associated with individual psychological weaknesses and stress....
In recent years, with the rise of positive psychology in the West, more and more scholars have begun to pay more attention to people's happiness in life. Studies have found that at the age of 20 to 80, individual subjective happiness gradually decreases as they grow older. In other words, the individual subjective happiness of college students in their 20s should be at a peak. However, in a cross-...
Sexual function is a complex physiological process. Maintaining normal sexual function depends on the collaboration of multiple systems in the human body, involving the coordination of the nervous system, cardiovascular system, endocrine system and reproductive system. In addition, it is necessary to have a good mental state and a healthy mentality. When abnormal changes occur in the above-mention...
Are you thinking about whether the person around you is truly reliable and worthy of being trusted for life? This 'Intimacy Relationship Reliability Test' will help you understand the true status of your current relationship from multiple dimensions such as emotional support, communication style, value compatibility and attitude towards your future, and help you make a clearer judgment. Whether yo...
The ability to deal with difficulties refers to the individual's ability to cope with and overcome various challenges and adverse situations encountered in life. It includes many aspects of skills and strategies, such as flexibility, resilience, emotion regulation, problem solving, decision-making, adaptability, and more. The ability to deal with difficulties is one of the important survival skill...
Recently, Dr. Kamita Abdo, a world-renowned Brazilian sexologist, announced the latest SQ (Sexual Quotient) indicators in London. This indicator adopts the form of a self-test questionnaire, mainly targeting men. She said this is because men often dominate but have very limited knowledge of sex. This test will help them understand their own situation, communicate effectively with their partners, a...
Problem-handling ability is related to the quality of a person's work. This test can provide a basis for determining a person's problem-solving ability. Please select one of the alternative answers for each question that matches your answer.
