Have you ever had this experience: when speaking in public, your heart beats faster, your lips become dry, and your voice trembles; when attending a party or date, you worry that you will say the wrong thing or make embarrassing moves that will make others look down on you; when interacting with strangers When people communicate, I feel like I have nothing to say, I don’t know how to break the sil...
Have you ever encountered such a situation, when you are taking the elevator, suddenly the elevator stops and the door does not open, you feel very scared, your heart beats faster, your breathing becomes difficult, and you want to escape, but there is nothing you can do? If you feel this way, you may be suffering from a psychological disorder called claustrophobia. So, what is claustrophobia? Why ...
Agoraphobia is a rare form of anxiety disorder. If you have this disorder, your fear can prevent you from going out into the world. You avoid certain places and situations because you think you'll be trapped and won't be able to get help.
For example, you may worry or panic when you:
Public transport (bus, train, boat or plane)
Large open spaces (car parks, bridges)
Enclosed spaces (shops, cinem...
Many people want to pursue a beautiful and happy life, but some people not only don't want to pursue happiness, they are even more afraid of feeling happy themselves. Some scholars call this psychological feeling 'happiness fear', which refers to people's irrational aversion and fear of 'feeling happy'.
Note: Fear of happiness is not yet listed in the Diagnostic and Statistical Manual of Mental D...
We all know what it feels like to be nervous or uncomfortable in social situations. Maybe you're reticent when meeting new people, or your palms get sweaty before a big presentation. Public speaking or walking into a room full of strangers isn't exciting for everyone, but most people can get through it.
If you suffer from social phobia (also known as social anxiety disorder), these situations may...
In an intimate relationship, you may have asked: Do I need someone to love me, or do I really love this person? If my psychological and physical needs can be satisfied by this object, can this attachment object be anyone who can meet these conditions? Back to the starting point, do I know how to love?
What is the difference between love and attachment? !
🪐 A. Attachment
The emotional relationsh...
Defender Personality (ISFJ) is a personality type among the 16 personalities. Among them, `I` stands for introversion, `S` stands for practicality, `F` stands for emotion, and `J` stands for independence.
The Defender personality type is a very unique type, and many of their qualities are inconsistent with their own idiosyncrasies. Although they are very caring about the feelings of others, they ...
As a personality type indicator, MBTI provides us with an understanding of individual behavior patterns by classifying an individual's behaviors, preferences, and attitudes. Similarly, horoscopes determine a person's character traits and destiny from an astronomical perspective based on the date of his or her birth.
Characteristics of INFJ Cancer
INFJ (Introverted, Intuitive, Feeling, Judging) i...
Debater Personality (ENTP) is a personality type among the 16 personalities. Among them, `E` stands for extroversion, `N` stands for intuition, `T` stands for reason, and `P` stands for perception.
People with the Debator personality type are deliberately contrary people who are good at cutting ideas and beliefs into pieces and scattering them in the air for all to see. In contrast to more determ...
“Romeo, Romeo, wherefore art thou Romeo?”
― William Shakespeare.
First love is one of the most unforgettable experiences in many people's lives. Whether it's sweet memories or painful regrets, first love leaves a lasting impression on us. Why is first love so special? What impact does it have on our lives and love?
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First love is an intense emotional experience
First love usually occurs durin...
