Deeply explore the nature, influence and coping methods of shame, help you understand this complex emotion and establish a healthy mental state. Let’s learn together how to live in harmony with shame and turn it into growth drivers. Each of us has experienced those embarrassing moments: when parents share their childhood embarrassing things outside, they want to stop them immediately, and when the...
Sexual repression is a complex psychological and sociological concept that refers to the state in which an individual suppresses or denies his or her sexual desires and expressions. This article will analyze in detail the psychological and sociological definitions, typical manifestations and underlying causes of sexual repression, and guide you through professional assessment tools for self-awaren...
The word 'Blues' comes from music, but in a psychological context, it usually refers to a temporary emotional trough , such as a bad emotional experience caused by love breakup, failure, fatigue, loneliness, etc. This type of emotion is different from clinical depression and is usually not persistent and pathological, but a normal reaction in life. This article will combine the MBTI type sixteen p...
In-depth analysis of the manifestations, impacts and coping strategies of imposter syndrome can help you overcome self-doubt in the workplace, rebuild your self-confidence, and achieve professional growth. Do you feel deeply self-doubt after you achieve your achievements? Do you often feel that you are just 'pretending' and worry that you will be seen through by others one day? If these feelings m...
'Her singing will always remain in the world, but no one knows her pain.' - On July 5, 2023, Coco Lee died of suicide due to depression. We regret her departure and must face up to a serious problem: depression is quietly devouring life. Coco Lee: The person who always uses a smile to fight against the darkness CoCo Lee, born in Hong Kong in 1975, is a representative figure of Chinese pop music. H...
Many of us yearn for a sincere and profound love, but finding that lasting and fitting relationship in reality is often not as simple as we imagined. At the worst time of love, it may bring despair, loneliness, loss and even shame; but in the best moments, it can warm people's hearts and help us know ourselves more clearly and clarify what we really need in intimate relationships. No matter what t...
In MBTI's 16 personality test, Commander-type personality (ENTJ) is known for its clear goals, bold decision-making and strong leadership. However, even the same personality type can show completely different personality tendencies and behavior patterns according to their identity traits, namely Assertive (ENTJ-A) and Turbulent (ENTJ-T). In this article, we will dig into the core differences betwe...
In the field of clinical and health psychology, many classic psychological effects profoundly affect the diagnosis, treatment and rehabilitation process of the disease. These effects not only reveal the close connection between psychology and physiology, but also provide medical staff with important ideas for optimizing diagnosis and treatment plans. Whether it is the doctor's diagnostic label of ...
In the enantios personality model, the third personality is a practical personality, also known as the Achiever , which is a typical goal-oriented personality. They are proactive, good at expressing themselves, highly competitive, and may unconsciously bind their self-worth to 'achievements'. This article will comprehensively analyze the psychological mechanism, behavioral patterns, interpersonal ...
What is the most critical factor in pursuing success? Is it luck? Is it a talent? Or diligence? In fact, the research of psychologist Carol Dweck pointed out that it is often the 'thought pattern' itself that determines whether a person can succeed . Your way of thinking, especially how you view 'whether abilities can be changed', determines how far you can go. In the field of psychology, 'growth ...
